In the last episode, we talked about how anxiety requires action. What we mean isn't that you need to act on what your anxiety is telling you to do but on the contrary, you need to go the opposite direction. In this episode, we talk about confusion. Confusion in relationships often creates anxiety but is an unnecessary state of mind. Confusion most likely requires you to step back and stay on the course.

We hope this episode was helpful and we appreciate your support.

In this episode, we share one aspect of anxiety that is not often talked about: action.

Most of us know anxiety is mostly a mind game but to be able to overcome it, we need to move according to the truth we want to live by.

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In this episode, we share how being surrounded by trustworthy friends and mentors was crucial for us when we were struggling with relationship anxiety.

If community is something you lack and you understand the importance of it, this podcast is for you.

Join our small group coaching program and find a community of like-minded people by clicking on the following link:

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In this episode, we share about new big projects that we will do in the next few months as well as the life lessons we learned though the process of achieving the goals and dreams we have.

This may not be strictly about relationships but some of the things we share are essential for your relationship to be successful.

If you're interested in joining our small group coaching program, here's the link to apply:

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We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well.

We hope this is helpful and we're so grateful for your support.

If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :)

https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform

We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well.

We hope this is helpful and we're so grateful for your support.

If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :)

https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform

We often talk about what it's like to experience relationship anxiety but in this episode we decided to discuss how it feels for the person who is on the other side of it.

If you are in a relationship and your partner experiences anxiety about it, this is for you.

Get the replays for the masterclasses, follow the links below:

Beyond Walls Masterclass: https://stan.store/joyrossignol/p/beyond-walls-masterclass-replay-769fb

Navigating The Storm Masterclass: https://stan.store/joyrossignol/p/navigating-the-storm-masterclass-replay

In this episode, we share our thoughts on breaks. We know it's a sensitive topic and that's why we thought it was important to share our opinion.

If you are going through something similar we hope this can be helpful.

Thank you for listening and if you enjoyed this episode, don't forget to share, review and subscribe.

Thank you for your support!

Have you ever found yourself backing out of a relationship you've been pursuing once the person you're talking with is finally interested in you?

If you have, you might be doing it for deeper reasons you're unaware of and this episode is for you.

If you've enjoyed this episode, don't forget to share, review and subscribe!

Thank you for listening to us!

In this episode, we talk about one of the most important tools that helped us break through from relationship anxiety.

Compassion for ourselves is necessary when trying to get rid of destructive thoughts and that applies for the fears that try to sabotage our relationships.

If you're interested in joining our group coaching program, follow the link below and don't hesitate to reach out on Instagram if you have more questions:

https://stan.store/joyrossignol/p/join-our-group-coaching-program

Thank you for listening and don't forget to share, review and subscribe if you enjoyed this episode!