<div>If you’ve been wanting change but feel unsure where to begin, this episode will speak straight to your heart. So many women feel stuck in spiraling thoughts, fear, overwhelm, and old patterns that keep repeating, even when they’re trying so hard to move forward.  
 
In today’s episode, I’m walking with you through what this “stuck” actually means, why it’s not your fault, and how real transformation begins with understanding what’s happening in your mind and body.  
 
And because it’s Black Friday week, I’m sharing how my self-paced course, Untangle Your Thoughts, is 50% off designed to help you finally break the patterns keeping you overwhelmed and find real peace again. If your heart has been longing for change, this is your sign. 
 
<a href="https://jessica-hottle.thrivecart.com/untangle-your-thoughts-2/?coupon=BLACKFRIDAY">Click here to get 50% Untangle Your Thoughts today! 
</a> 
Rooting for you, 
Jessica</div>

If you’ve been wanting change but feel unsure where to begin, this episode will speak straight to your heart. So many women feel stuck in spiraling thoughts, fear, overwhelm, and old patterns that keep repeating, even when they’re trying so hard to move forward. In today’s episode, I’m walking with you through what this “stuck” actually means, why it’s not your fault, and how real transformation begins with understanding what’s happening in your mind and body. And because it’s Black Friday week, I’m sharing how my self-paced course, Untangle Your Thoughts, is 50% off designed to help you finally break the patterns keeping you overwhelmed and find real peace again. If your heart has been longing for change, this is your sign. Click here to get 50% Untangle Your Thoughts today! Rooting for you, Jessica

If you’ve been wanting change but feel unsure where to begin, this episode will speak straight to your heart. So many women feel stuck in spiraling thoughts, fear, overwhelm, and old patterns that keep repeating, even when they’re trying so hard to move forward.&nbsp; 
 
In today’s episode, I’m walking with you through what this “stuck” actually means, why it’s not your fault, and how real transformation begins with understanding what’s happening in your mind and body.&nbsp; 
 
And because it’s Black Friday week, I’m sharing how my self-paced course, Untangle Your Thoughts, is 50% off designed to help you finally break the patterns keeping you overwhelmed and find real peace again. If your heart has been longing for change, this is your sign. 
 
<a href="https://jessica-hottle.thrivecart.com/untangle-your-thoughts-2/?coupon=BLACKFRIDAY" rel="noopener noreferrer">Click here to get 50%&nbsp;Untangle Your Thoughts&nbsp;today! 
</a> 
Rooting for you, 
Jessica

When You Want Change but Don't Know How to Start

<div>Hey friend! 
 
Do you want to overcome negative thoughts? 
Do you want to be able to discern whether it’s your feelings telling you what to do or God? 
Are you praying for a mental breakthrough? 
 
I’m here to say that numbing out doesn’t have to be your only option. </div>
 
<div>Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. 
 
I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. 
 
In this podcast, we are going to be talking about: 
 
-&gt; Feelings: The good, the bad, and the ugly 
-&gt; Practical ways to take care of your emotional and mental health while never losing sight of God 
-&gt; How to study your Bible so that you can grow a deeper relationship with God and the church 
 
So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. 
 
Next steps: 
 
Get My Free 3-Day Bible Study: 
<a href="https://www.jessicahottle.com/3-day-study">https://www.jessicahottle.com/3-day-study</a> 
 
 Have Me As a Coach in Your Corner: <a href="https://www.patreon.com/JessicaHottle">https://www.patreon.com/JessicaHottle</a> 
 
Untangle Your Thoughts: <a href="https://www.jessicahottle.com/heal">https://www.jessicahottle.com/heal</a> 
 
Visit My Website: <a href="https://www.jessicahottle.com">https://www.jessicahottle.com</a>  
 
Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach) 
 
 
 
 
 
 

</div>

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Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option. Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. In this podcast, we are going to be talking about: -> Feelings: The good, the bad, and the ugly -> Practical ways to take care of your emotional and mental health while never losing sight of God -> How to study your Bible so that you can grow a deeper relationship with God and the church So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. Next steps: Get My Free 3-Day Bible Study: https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle Untangle Your Thoughts: https://www.jessicahottle.com/heal Visit My Website: https://www.jessicahottle.com Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Hey friend! 
 
Do you want to overcome negative thoughts? 
Do you want to be able to discern whether it’s your feelings telling you what to do or God? 
Are you praying for a mental breakthrough? 
 
I’m here to say that numbing out doesn’t have to be your only option.&nbsp;
 
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. 
 
I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. 
 
In this podcast, we are going to be talking about: 
 
-&gt; Feelings: The good, the bad, and the ugly 
-&gt; Practical ways to take care of your emotional and mental health while never losing sight of God 
-&gt; How to study your Bible so that you can grow a deeper relationship with God and the church 
 
So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. 
 
Next steps: 
 
Get My Free 3-Day Bible Study: 
<a href="https://www.jessicahottle.com/3-day-study" rel="noopener noreferrer">https://www.jessicahottle.com/3-day-study</a> 
 
 Have Me As a Coach in Your Corner: <a href="https://www.patreon.com/JessicaHottle" rel="noopener noreferrer">https://www.patreon.com/JessicaHottle</a> 
 
Untangle Your Thoughts: <a href="https://www.jessicahottle.com/heal" rel="noopener noreferrer">https://www.jessicahottle.com/heal</a> 
 
Visit My Website: <a href="https://www.jessicahottle.com" rel="noopener noreferrer">https://www.jessicahottle.com</a>&nbsp; 
 
Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

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