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Your trauma gets carried with you, physically and energetically, until the work is done to allow it to move on.

Our childhood experiences, family struggle, and limiting societal beliefs are interwoven pieces that shape our experience in motherhood.

What are you carrying that does not serve your highest good?

Are you ready to let it go?

Today, we’re answering these questions and more with Aubrey Bahr; healer, Reiki master, SRT coach, and a featured expert in our Reclaiming Postpartum Wellness program.

Go to https://postpartumu.com/postpartum-university-podcast-ep63/ for more!

Where to find Aubrey Bahr:

Instagram
Quantum Healing for the Creative Soul


In this episode, we are sharing:

• Experiencing SRT for the first time
• Healing happens in layers
• How trauma creates energetic programs and blocks
• The limiting beliefs we carry into motherhood
• Why conscious reasoning & logic does not work
• SRT as a channel for release

Where to find me: postpartumu.com

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• Pinterest

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool 
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
•  Additional Courses for Providers & Postpartum Professionals