Join Dr. Tina Wang, for a seated practice investigating your breath as it engages with spine and pelvis. This practice is informed by principles of dynamic neuromuscular stabilization, incorporating intra-abdominal pressure strategies, and elements of the Vojta approach to reflex stimulation. Dr Wang is an MD of Physical Medicine and Rehabilitation, Assistant Professor at Loma Linda, UC Riverside, and the Southern California University of Health Sciences.

Find Tina at tupelopointe.com. Learn more about Yoga well's offerings at https://www.yogawell.com/our-offerings/