This week Joe welcomes comedian Doug Key.

Joe & Doug talk about the importance of physical health, Doug's upcoming child & the birth of Joe's child.

Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50

Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube.

https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg

SEE JOE LIVE:

DC Improv Nov 17th & 18th

Tacoma Comedy Club Jan 11th - 13th

Laugh It Up Poughkeepsie Jan 19th & 20th

Pittsburgh Improv Mar 28th - 30th

FOLLOW DOUG:

https://www.dougkeycomedy.com

Twitter: https://twitter.com/DougKeyComedy

Instagram: https://www.instagram.com/dougkeycomedy

TikTok: https://www.tiktok.com/@dougkeycomedy

Youtube: https://www.youtube.com/@dougkeycomedy

Watch Doug's Special "Mother Of The Year" here:

https://www.youtube.com/watch?v=918zKX6IxS4

FOLLOW JOE:

https://www.comedianjoelist.com/

Twitter: http://www.twitter.com/joelistcomedy

Instagram: https://www.instagram.com/joelistcomedy

Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

The Regz: https://www.youtube.com/@TheRegzShow

New episodes of Mindful Metal Jacket drop every Thursday