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Next episode will be available on: 11/22/2022

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The ego is the identity that we create for ourselves, sometimes, in order to protect ourselves. Anger was an identity that I used to keep people away from me as a form of protection until I realized that I had to confront and destroy that part of myself. Anger might have worked for me as a child and teenager but as an adult it no longer served me. This is the story of how my higher-self reminded me to practice emotional intelligence so that I don't erupt.


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We create a list of all of our problems without realizing that what is missing on that list is ourselves. We cause our own suffering, our own problems. 




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"And as hard as this choice is, we break the pattern before the pattern breaks us. Cycles exist because they are excruciating to break." 


Stop making excuses as to why you can't change or as to why you have to hold on to certain negative behaviors, people, and places. 




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we often set out to match energies without realizing the power in our true energy. 


Episode reference 
Ed Mylett show: "greatest life transformation behind bars" 



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One of the biggest reasons why we suffer is because of our relationship with time. Whether we think we don't have enough time, we're not meeting society's timeline, or we are too focused on the past or the future. Due to this psychological clock, we are living either in the past or the future but rarely in the present. It's time to get out of your head and become present. 



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My entire childhood was spent being told to be quiet. 
In this episode, I share how it affected my ability to communicate with others and the impact that our voices have. 






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Story time! In this episode I will share all the minor inconveniences that happened to me during my trip to Malaysia and Thailand. I also shared the top three messages that I received. 

Big shoutout to all my Malaysians who continuously download my episodes. 




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How powerful are we really ? What’s holding us back from achieving ultimate freedom. 

My very first solo trip. 

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The trip to Aruba that allowed me to meet three different people who gave me three powerful messages.