In this episode I talk with comedian Keith Chase about the tumultuous year that saw him nearly lose his own life alongside dealing with the death of his grandmother as well as his father, all in a short span of time. Now 6 months later (This episode was recorded in Nov. 2024) Keith has started reflecting on all the issues that come out of loss, and how we think about our own mortality while still being responsible for someone elses paperwork.

We also talk about how hard it can be to transition back into regular life again when all you want to do is sit on your couch.

Follow Kieth on Instagram and TikTok @ChaseTheShortGuy

In this episode I talk with my good friend and fellow bereaved sibling, Earla Dawn Legault about her book, "Living With Sibliing Grief - Imagining a Way Forward."

After the death of her sister Leigh-Ann, Earla struggled to find support for her grief, finding very little in for those who had lost a sibling. Even her local grief support groups in Canada seemed too general to understand what she was going through.

Enter Monica Murphy, a fellow bereaved sibliing who was also struggling after the death of her sister Darcy. Together Monica and Earla wrote a book about their experiences and struggles that truly showcases the power of peer support, and all the connection that comes from putting ourselves out there.

Instagram https://www.instagram.com/sibling.grief.buds/

GET THE BOOK At Amazon 

Grief Matters ‘guest’ cartoon - https://griefmatters.ca/cartoons/where-are-all-books-about-adult-sibling-grief

Grief Matters blog - https://griefmatters.ca/blog/drawing-through-the-grief-of-an-adult-sibling

In this episode I talk with author Jonathan Foster about his book 

After the death of his daughter Quincy at the age of 20, Jonathan spent close to a decade processing how to grieve and continue to keep hope in his life. 

Poetry allows for a dynamic and interesting way to weave a narrative, and the ways we experience grief can often be so difficult to express in a linear way. “Indigo” manages to capture a stream of consciousness quality to his story that draws the reader in both mentally as well as visually.

We talk about the ways that we adapt the permanence of absence as we process not just our grief, but how to bring love back to the forefront of our lives.

Follow Jonathan online at https://www.jonathanfosteronline.com

Learn more about Jonathan's charity for Haiti - LoveHaiti.org

(and GET THE BOOK - "indigo: the color of grief"

In this episode I talk with comedian Benny Blue about his recent one-man show, "Live From My Mother's Funeral." 

After his mother Virginia passed away in 2021, Benny found talking about his experience of grief on stage to be one of the few things that allowed him to be honest while still looking for humor in an otherwise traumatising moment. 

Comedy allows us to talk about such a wide variety of things that we don't often talk about in our regular lives, and while we all deal with grief, it's one of the few things we don't always acknowledge. 

Benny's show combines aspects of stand up comedy along with some theatrical pieces that blend together in a reimagined version of his mothers funeral that allows both him and the audience to process things together.

We also talk about how the writing and performing of this kind of material is so different from the promotion and sharing of the show.

Follow Benny and all that he does at https://www.bennyblueeyes.net/

Check out the Special - LIVE FROM MY MOTHERS FUNERAL

In this episode, I talk with Author Chris Cochran about his book, "What's Good About Today? A Purpose Driven Life." After getting a terminal cancer diagnosis at the age of 21, Chris' son Christian managed to keep his own optimism and uplifting spirit about him, inspiring those around him to be mindful and grateful for the life they have, and to earnestly exclaim all that which is good about today.

We talk about just how important perspective is when dealing with such a devastating loss, and how much it helps to keep talking about our loved ones.

Follow Chris at https://www.chriscochranspeaks.com

Get the book, "What's Good About Today?" HERE

In this episode, I talk to author Annie Sklaver Orenstein about her new book, "Always A Sibling: The Forgotten Mourners Guide To Grief." After years of struggling with her own grief after the death of her brother Ben to a suicide bomber in Afghanistan, Annie began writing what ultimately became the book that she wished had existed when her loss was fresh. 

As a skilled reasearcher, Annie surveyed and interviewed dozens of other bereaved siblings, weaving their stories together with her own, along with detailed references to so many of the resources and support that is out there.

We obviously talk (and bond) over the fact that bereaved siblings are often overlooked -  hence the Forgotten Mourners moniker, and how impactful it is to finally have found a community and a vocaulary to talk about our siblings with. We also talk about the surreal expereince of having to sell and promote someting so deeply personal. 

Get the book and find out more about Annie!

https://www.amazon.com/Always-Sibling-Forgotten-Mourners-Guide/dp/030683149X

https://www.annieorenstein.com

Follow Annie on Instagram @AnnieSklaverOrenstein

In this episode I talk with comedian Brian Rabadeau life before and after the death of his father, Joe. After several bouts with serious health issues, Brian's father started the pandemic fighting against the isolation and struggling with all the mandates, which ultimately led to him dying of Covid in 2022. Since then Brian has worked on finding ways to move forward and let go of his anger towards his father, and at society at large, reminding himself that optimism and hope are still possible despite what llife throws at us.

Follow Brian on IG @Brabs91

If you're in the New Orleans area when this episode drops, Brian will be performing in the Hell Yes Festival, November 12th, 13th and 14th! (GET TICKETS AND MORE INFO HERE!)

In this episode, I talk with Author and Sound Healer Jeralyn Glass about her book, "Sacred Vibrations - The Transformative Power of Crystalline Sound and Music," as well as her practice of creating unique sets of crystal singing bowls.

Already a musician and leader in the sound healing movement when her son Dylan died, Jeralyn focused her efforts on helping others tap into the various frequencies and vibrations of life.

We also talk about how helping others heal can be a source of healing for us as well, and how the intersection of science, spiritually and the healing power of music bring us all closer together.

Find out more about Jeralyn and what she does at https://crystalcadence.com/

Follow her on IG @crystalcadencela

GET THE BOOK - Sacred Vibrations!

Hooray! In this very special episode, I got to talk with Chef Dan Budd, owner of Taste Budd's Cafe, and former teacher at the Culinary Institute of America. As many listeners of the podcast know, my brother Russell was about to graduate from the CIA when he passed away in 2002. Dan Budd was more than one of Russell's professors, he was a mentor to him, and an early employer to take Russell under his wing. 

No stranger to grief himself already, Dan's sister Laura died two years prior to Russell, oddly enough on the exact same day, July 6th. Laura's death to a rare brain tumor changed the way that Dan thought about his ability to harness his own energy in support of creating good in the world.

We talk about how family dynamics can change after the loss of a sibling, and the profound bonds we create when talking with others who have been through something similar. We also talk about the importance of gratitude, and the danger of bees!

Check out Taste Budd's in Red Hook, NY! 

Taste Budd's

40 West Market Street

Follow Taste Budd's on Instagram!

In this episode, I talk with Dr. Sara Glass about her new memoir, "Kissing Girls on Shabbat."

Growing up in an extremely sheltered Orthodox Hassidic Jewish community, Sara decided to become a therapist and mental health professional partially because seeing how her sister Shani's mental health issues impacted her family. When Shani ultimately took her own life, Sara came out of the closet after years of struggling with her sexual identity and eventually wrote a memoir about her path towards self acceptance and an open life. We talk about the different ways that we interalize our own trauma, and how hard it can be to find ways to be honest with the people in our lives about what we are going through.

We also talk about the stigma that comes with suicide and mental health issues in general, and how important it is to recognise that we never have to do it alone.

As September is Suicide Awareness Month, This episode is a reminder that someone is always listening, and if you need help, reach out to a trusted friend or loved one, or you call 988 for the national suicide prevention line.

Get the book "Kissing Girls On Shabbat" On Amazon!

Follow Dr. Sara online at https://www.drsaraglass.com 

Or follow her on social media @DrSaraGlass 

You can always email ME at [email protected]

Follow ME on Instagram @WheresTheGrief