Hi Where's Your Bump At community,

In this episode, I am so blessed to be joined by my beautiful Osteopath Meg. Meg has been a huge source of support for me throughout my pregnancy and she is one of the first guests I had in mind when planning this series!

Meg talks us through the pelvic floor, what we should be doing to support the function on our pelvic floor (not just during pregnancy, but all the time!) and the best advice in the preparation for having a baby.

I loved this chat with Meg and hope you take away as much as I did.

All my love

Anna xxx

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