This question came up from somebody in the coaching groups who wanted to make sure that she wasn't going to get re-injured.

She wanted to know which running shoes she should use to reassess her pattern, and make sure that she's working her way out of this compensation pattern, where she's essentially limping because of this prior injury and that's a really useful thing to do.

Today on the Doc On The Run podcast, we're talking about which running shoes show running form wear patterns best.