Mastering Mindfulness™ Podcast

Who Am I? Reigniting Your Inner Spark with Cris Redford


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Do you ever wonder, "Who am I? Where did my inner spark go?"

In this honest conversation, I interview transformation expert, Cris Redford on how we lose ourselves in life and how we begin the path to discovering who we really are.
Cris Redford is an accomplished transformational life coach with a proven track record in guiding individuals through the process of self-discovery and personal growth. With a strong focus on reigniting inner sparks and facilitating fulfillment, Cris brings a wealth of experience and expertise to the conversation.
Cris provides transformational coaching to explore the deeper layers of self-awareness, enabling them to embrace their true selves and lead more fulfilling lives.
www.tlc-transforminglives.com
Instagram: @cris.Redford
Instagram: @gina.worful

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Mastering Mindfulness™ PodcastBy Gina Worful, MS, RD

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