This episode discusses lying in the foetal position in a dark room and the desire to drink gin during the day while hiding under a duvet. Can you relate? 

‘Normal’ life has become rather peculiar, what with all of the ecosystem-destroying and mental-health-shredding shenanigans that seem to prop up the economy. 

Join me as we explore:

• The stark contrast between "normal" and "natural"
• The many ways modern life has veered away from natural rhythms and balance
• The implications of our unnatural norms and how they shape our mental health and the planet
• What happens when we are out of sync with our inherent nature
• The role of the individual (that’s you) and the role of everyone else when it comes to our disconnection and dissatisfaction

Mentioned:

We’ve Made up What Mental Illness Is (And Who Decides What’s Normal Anyway?)

"All Of This" (gestures around wildly) "Is Not in Our Nature"

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