February 19, 2026

Why Awakening Sometimes Feel Heavier Instead of Lighter – Ep 134

41 minutes

Awakening doesn’t mean life becomes easy. It means you become more aware of what’s happening inside you.

In this episode of Humans Decoded, we explore how emotional pain, confusion, grief, and inner pressure are not signs of failure-but gateways into deeper consciousness and presence.

Why does awakening sometimes feel heavier instead of lighter?

Why do intense emotions still arise on the spiritual path?

Kiran, Leela, and Cami share how unconscious patterns, emotional memory, and the pain body shape identity-and why trying to “fix” emotions often keeps you stuck. Real awakening happens through awareness, not control.

🎧 In this episode, you’ll learn: • Why emotions intensify during awakening

How awareness dissolves inner conflict

The role of pressure in spiritual growth

Presence in difficult moments

Moving beyond the seeker identity

Living awakening in daily life

If you’re feeling overwhelmed or spiritually confused, this episode will help you reconnect with clarity, trust, and inner intelligence.

🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Show Notes

🌊 Listen to how conscious awareness transforms anger into clarity. Here

📖 Great Blog to Read: Exploring rage with presence, power, and compassion. Here

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💌 Get full access to our transformative 9-Day Challenge Here

✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

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Timestamps

00:00 – Intro: Welcome to Humans Decoded with Kiran Trace

01:05 – The Trap of “Feeling All the Feels”: Avoiding the Addiction to Drama

04:36 – The Mirror Effect: How Your Internal Energy Shapes External Reality

05:25 – Real-Life Example: Managing Triggers as a Parent

07:46 – Emotions as Intelligent Teachers: Using Pain as a Wake-Up Call

09:20 – Family Conditioning: Growing Up in High-Emotion vs. Repressed Homes

11:58 – Redefining Grief: Moving from Tragedy to Beauty and Acceptance

14:38 – The Danger of Emotional Binging: Why Catharsis Isn’t Enough

16:03 – The Guru Myth: Why Enlightenment Isn’t About Neutrality or “The Beige Life”

18:18 – Breaking the Trance: Practical Tools for Emotional Transformation

20:18 – Achieving True Freedom: Letting Life Blow Through You with Intelligence

25:34 – The Trap of Editing Reality: Why Awakening Includes the “Messy” Emotions

40:15 – Outro: Connect with the Humans Decoded Community

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Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

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By Kiran Trace

4.9

1515 ratings