Most people spend their lives trying to eliminate tension: Work or rest. Control or flow. Clarity or creativity. But a well-lived life isn't free of tension—it's guided by how we hold it. In this podcast, I walk through the three polarities I'm using to guide my life and work in 2026, and reflect on how last year's polarities shaped some of my most meaningful experiences—from sailing and writing to health, family, and business. Rather than problems to solve, these are tensions to navigate—and learning to hold both sides has quietly changed how I make decisions, set direction, and define success. My three 3 Polarities for 2026 are: Mythos – Method Living a meaningful story and building the discipline to bring it to life. Compass – Wind Setting a clear direction while adapting to changing conditions. Precision – Poetry Writing and thinking with clarity without losing what moves people. Along the way, I also reflect on:

• Why "balance" often leads to frustration
• How experience earns you the right to loosen your grip
• What sailing teaches us about leadership and decision-making
• Why rest isn't laziness—and control isn't always wisdom

This conversation is for leaders, advisors, creators, and anyone who senses that life is asking for integration, not optimization.

If you've ever felt pulled between two good things—and wondered why choosing one never feels right—this podcast is for you.