Binge Eating to Food Freedom | For Driven Hearts and Minds

Why Can't I Stop Binge Eating When I'm So Successful at Everything Else?


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You're usually the kind of person who gets things done. 💯

When you set your mind to something, you show up - no question about it. Whether it's at work, in your relationships, or pursuing personal goals, you have a history of going all-in for your commitments.

Yet there's this ONE area (FOOD … ugh!!!) that defies your usual determination. 

No matter how many times you've promised yourself "This is the last time" or created the perfect plan to eat really well … you keep eating badly! (and kick yourself for it.)

In this episode, I reveal the truth that most people miss, and you’ll understand WHY this frustrating pattern keeps happening, and how to fix it. 

Get More Food Freedom Tips: katiepapo.com/resources

Work With Me: katiepapo.com/programs

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Binge Eating to Food Freedom | For Driven Hearts and MindsBy Katie Papo

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