
Sign up to save your podcasts
Or


Run club culture is on the rise in Canada and globally, yet for many would-be participants the idea of showing up can be an intimidating one, especially when their own cultures and ethnicities are underrepresented.
With an eye on creating greater representation in the sport of running, a new wave of culturally focused run clubs are on the rise in cities across Canada, setting out to make participation more inviting to a diverse array of runners from all backgrounds and cultures.
This week on the Shakeout Podcast we sit down with run club leaders and organizers making a difference in their communities by promoting a more inclusive version of run club culture. Mel Merzeau of Black Runners of the GTA, Ekua Cudjoe of Soleful Runs, Alex & Vince Hyunh of Asian Toronto Run Club and Tep Bautista of Filipinos in the 6ix Run Club (FIT6ix) join the show to talk about their work, the rise of BIPOC run clubs, and how the broader running community can become a more welcoming space for all.
Social Media Accounts
Black Runners of the GTA & Scarborough 5k
-2026 Scarborough 5k: June 6th, 2026
Soleful Runs
-Saturdays @ 10am: N Toronto CI Field 17 Broadway Ave, Toronto
Asian Toronto Run Club
-Saturdays @10am, Wednesdays @6:30pm - Canoe Landing Park, Toronto
Filipinos in the 6ix Run Club
-Sundays @9am at Love Park - 96 Queens Quay, Toronto
Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.
Follow The Shakeout Podcast @shakeoutpodcast
By Canadian Running Magazine, David Stol4.6
3030 ratings
Run club culture is on the rise in Canada and globally, yet for many would-be participants the idea of showing up can be an intimidating one, especially when their own cultures and ethnicities are underrepresented.
With an eye on creating greater representation in the sport of running, a new wave of culturally focused run clubs are on the rise in cities across Canada, setting out to make participation more inviting to a diverse array of runners from all backgrounds and cultures.
This week on the Shakeout Podcast we sit down with run club leaders and organizers making a difference in their communities by promoting a more inclusive version of run club culture. Mel Merzeau of Black Runners of the GTA, Ekua Cudjoe of Soleful Runs, Alex & Vince Hyunh of Asian Toronto Run Club and Tep Bautista of Filipinos in the 6ix Run Club (FIT6ix) join the show to talk about their work, the rise of BIPOC run clubs, and how the broader running community can become a more welcoming space for all.
Social Media Accounts
Black Runners of the GTA & Scarborough 5k
-2026 Scarborough 5k: June 6th, 2026
Soleful Runs
-Saturdays @ 10am: N Toronto CI Field 17 Broadway Ave, Toronto
Asian Toronto Run Club
-Saturdays @10am, Wednesdays @6:30pm - Canoe Landing Park, Toronto
Filipinos in the 6ix Run Club
-Sundays @9am at Love Park - 96 Queens Quay, Toronto
Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.
Follow The Shakeout Podcast @shakeoutpodcast

361 Listeners

376 Listeners

2,042 Listeners

1,332 Listeners

4,093 Listeners

1,832 Listeners

501 Listeners

365 Listeners

1,829 Listeners

21 Listeners

367 Listeners

1,742 Listeners

749 Listeners

125 Listeners

98 Listeners