What gets you in the mood? That's an accelerator. What are you libido-killers? Those are your breaks. In this episode, Sarah describes common brakes and accelerators for women.  She shares some ideas for how to learn what your own personal brakes and accelerators are, and suggests how you can use this knowledge in order to optimize your love life in your marriage.

Resources mentioned in this episode.

Come as You Are, Emily Nagoski (a book by a secular researcher on female sexuality0

"Libido Killer" by Holderness Family Music (a humorous video, G-rated and safe for work)

MORE RESOURCES

Free Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)

Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)

Model-free lingerie! Get 10% off with my affiliate link for Mentionables.