The Dr. Leaf Show

Why do friendship breakups sometimes hurt more than romantic ones?


Listen Later

We talk about breakups all the time—but rarely about the pain of losing a close friend. Yet, the grief can feel even heavier. Why? Because friendships are coded deep into your brain’s identity systems.

In this episode, I’ll explain:


✅ How the brain stores friendship bonds in emotional memory

✅ Why the loss of a friend triggers identity confusion

✅ Why you still replay conversations and crave closure

✅ How to heal without the “final talk” and start feeling whole again


This isn’t about pretending it didn’t matter. It’s about finding coherence inside your mind when the friendship story feels unfinished. 🎧 Watch now to understand why your grief is real—and how to move forward without losing yourself.


👉 SPECIAL OFFER: Using the code DRLEAF gets you $15 off + $20 credit for your next order at getwonderfeel.com.


📚 Order my new book Help in a Hurry: www.helpinahurrybook.com

📫 Join 250,000+ readers of my free newsletter with science-backed mental health strategies: Sign up here

🖥️ Watch the show on YouTube: @drcarolineleaf


GET IN TOUCH:

🌍 Website

📸 Instagram: @drcarolineleaf

🐦 Twitter: @drcarolineleaf

💻 Facebook: Dr Caroline Leaf


DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. Please consult with a professional for personalized support.


#FriendshipBreakup #GrievingFriendships #PlatonicLoss #InvisibleGrief #BrainHealth #EmotionalMemory #NeurocycleHealing #ClosureMyth #HealingWithoutContact #MindManagement #MentalSelfCare #HelpInAHurry #DrCarolineLeaf #UnseenLoss #Neuroplasticity #SocialMemory #EmotionalWellness #FriendshipGrief #MindBrainConnection #MentalHealthPodcast

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Dr. Leaf ShowBy Dr. Caroline Leaf

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3,092 ratings


More shows like The Dr. Leaf Show

View all
Joyce Meyer Enjoying Everyday Life® Radio Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® Radio Podcast

9,344 Listeners

Joyce Meyer Enjoying Everyday Life® TV Audio Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

5,259 Listeners

Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,804 Listeners

Joyce Meyer Enjoying Everyday Life® TV Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® TV Podcast

3,428 Listeners

Pastor Rick's Daily Hope by PastorRick.com

Pastor Rick's Daily Hope

7,479 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,837 Listeners

Terri Savelle Foy Podcast Audio by Terri Savelle Foy Ministries

Terri Savelle Foy Podcast Audio

869 Listeners

Joyce Meyer's Talk It Out Podcast by Joyce Meyer

Joyce Meyer's Talk It Out Podcast

1,587 Listeners

The Boundaries.me Podcast by Dr. Henry Cloud

The Boundaries.me Podcast

859 Listeners

Equip & Empower Podcast with Christine Caine by Christine Caine

Equip & Empower Podcast with Christine Caine

1,823 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

526 Listeners

The Best of You by Dr. Alison Cook

The Best of You

906 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,025 Listeners

Christine Caine's Life & Leadership Podcast with Propel Women by AccessMore

Christine Caine's Life & Leadership Podcast with Propel Women

181 Listeners