Listen as Cornelius talks about why he got off social media. Heather and Cornelius discuss some reasons why it's not beneficial for your overall mental health. And, they discuss the importance of knowing your limits.

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/lindseys and get on your way to being your best self. Learn more and save 10% off your first month at www.BetterHelp.com/lindseys.

Bare Necessities - Right now, get 20% off your Bare Necessities order when you go to www.BARENECESSITIES.com/lwtl20 and use code lwtl20.


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Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

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