Today's episode comes from a discussion in our Monday, Wednesday, Friday coaching group.

This was someone who actually had a metatarsal fracture and had graduated from using crutches to using the boot and was transitioning out of the boot and she asked me a great question.

She said that her foot was hurting a little bit as she was transitioning out of the boot. She wanted to know if that was normal.  Or was the aching associated with walking in a normal shoe something to be concerned about.

Today on the Doc On The Run podcast, we're talking about why healing fractures might hurt after you stop using the boot.