Ros Edwards is a prolific knitter who has had a bed-bound illness for the past 5 years. Ros speaks about how knitting helps her to manage chronic pain and the psychological distress of her illness. Ros also speaks about the importance of the connections she has made in the yarn community, and that she uses her yarn and pattern purchases to demonstrate her values.

View the transcript on the captivate player

Follow Ros on Instagram: @rosem0nde

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🧶 Come and join our new community on Patreon! Perks include early access to podcasts, weekly behind the scenes videos and a monthly online knitting circle. This will enable us to connect more meaningfully with you all, grow the podcast and share more resources about knitting, creativity and wellbeing.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

Yarns and patterns discussed in this episode:

FindYour Fade Shawl — Drea Renee Knits

Stephen West Vertices Unite PATTERNS - Westknits

Cosy memories Blanket Ravelry: Cozy Memories Blanket pattern by Shelley Dupont

Susan Lin Swoon Sweater Ravelry: SwoonSweater pattern by Susan Lin

Sea Glass Tee Wool & Pine Designs Seaglass Tee | Wool & Pine(woolandpine.com)

Sussurus pullover Issue 32: Spring2020 – Pom Pom Publishing (pompommag.com)

Somerset Yarns SomersetYarns by SomersetYarns on Etsy

Marina Skua yarn Hand-dyedBritish yarn and fibre – Marina Skua

Boskularjumper knitting pattern – Marina Skua

Telja sweater Ravelry: Telja pattern byJennifer Steingass

Myak yarn mYak Tibetan FibermYakTibetan Fibers | Ethically Sourced Yarn from the Tibetan Plateau

Home | GarnStories -hand dyed yarns

Igawa Pattern  Ravelry: Igawa pattern byJunko Okamoto

Mentioned in this episode:

Join our community on Patreon!

We'd love you to join us on Patreon - you can support the podcast while accessing perks such as early access to new episodes, our weekly behind the scenes videos and join our monthly online knitting circle.

Atia Azmi is a knitter, sewer, blogger and podcaster who is known for her creative use of colour in her makes and her home. Atia speaks about the joy of using knitting as a creative outlet where she can combine colours.

Visit Atia's website: www.thebrightblooms.com

Follow Atia on Instagram @thebrightblooms

The Uncut podcast: Uncut Podcast

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🧶 Come and join our new community on Patreon! Perks include early access to podcasts, weekly behind the scenes videos and a monthly online knitting circle. This will enable us to connect more meaningfully with you all, grow the podcast and share more resources about knitting, creativity and wellbeing.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

View the transcript for the podcast on the captivate player

Yarn and patterns discussed in this episode:

Ysolda Ysolda | modernknitting patterns | free tutorials | online workshops

Ravelry Ravelry

Knitty.com Content: Knitty.com - Deep Fall 2021

Penguono sweater by Stephen West Penguono (gumroad.com)

Holiday slipover by petite knit Holiday

Slipover – PetiteKnit

Poet sweater Sari Nordlund Ravelry: Poet pattern bySari Nordlund

Dragonflies sweater Joji Locatelli Ravelry:Dragonflies Jumper pattern by Joji Locatelli

The Plumpy Shawl by Andrea Mowry Plumpy — Drea Renee Knits 

HHF - Luxury HandDyed Yarns – Hedgehog Fibres

Cartography sweater by Tin Can Kits Cartography pattern |Tin Can Knits

Scout Shawl by Florence Spurling ScoutShawl – Florence Spurling Studio (shopflorencespurling.com)

Knitty.com’s Forecast Sweater Knitty: editorial win05

London Underground sock yarn: TrailingClouds — **pre order** Nimbus sock yarn in MIND THE GAP (bigcartel.com)

Lace shawl: Ravelry: Clothildepattern by Kristen Hanley Cardozo

Brooklyn Tweed Shelter yarn Shelter Yarn | 100% USA-GrownTarghee-Columbia Wool | Brooklyn Tweed

Camarose Snefnug yarn SNOWFLAKE (camarose.dk)

Mentioned in this episode:

Join our community on Patreon!

We'd love you to join us on Patreon - you can support the podcast while accessing perks such as early access to new episodes, our weekly behind the scenes videos and join our monthly online knitting circle.

The first episode of Season 1 will be released on 2nd December!

I have some amazing guests and can't wait to share our conversations with you.

You can follow me on Instagram @knittingistherapeutic or contact me via my website www.therapeuticknitting.org

Mentioned in this episode:

Join our community on Patreon!

We'd love you to join us on Patreon - you can support the podcast while accessing perks such as early access to new episodes, our weekly behind the scenes videos and join our monthly online knitting circle.