I spent years trying to be the "perfect mom" — holding everything together, carrying roles that were never mine to bear, and living under constant mom guilt. I thought if I could just do it all right, maybe my child wouldn't have pulled away. But chasing perfection nearly broke me… and it didn't stop the distance. If you're exhausted from striving, weighed down by guilt, or navigating estrangement with your adult child, this episode is for you. 💛 In this episode, I'll share: ✔️ Why perfectionism is a trap for moms ✔️ How guilt keeps you stuck in the past ✔️ Why the "perfect mom myth" hurts relationships ✔️ How to find freedom in imperfect parenting 👉 Take the EmpowerMom Quiz to discover your strengths beyond perfection: <a href= "https://www.sally-harris.com/EmpowerMom">https://www.sally-harris.com/EmpowerMom</a> 👉 LAST CHANCE to join me at the RISE Retreat — a safe space for estranged moms to find peace, strength, and connection: <a href= "https://www.sally-harris.com/rise-2025">https://www.sally-harris.com/rise-2025</a> You don't have to carry perfection anymore. You don't have to let guilt define you. You can step into peace, freedom, and empowerment — even in the middle of estrangement. ✨ Don't forget to subscribe for more encouragement and support: <a href= "http://www.youtube.com/@sallyharriscoach">www.youtube.com/@sallyharriscoach</a>

I spent years trying to be the "perfect mom" — holding everything together, carrying roles that were never mine to bear, and living under constant mom guilt. I thought if I could just do it all right, maybe my child wouldn't have pulled away. But chasing perfection nearly broke me… and it didn't stop the distance. If you're exhausted from striving, weighed down by guilt, or navigating estrangement with your adult child, this episode is for you. 💛 In this episode, I'll share: ✔️ Why perfectionism is a trap for moms ✔️ How guilt keeps you stuck in the past ✔️ Why the "perfect mom myth" hurts relationships ✔️ How to find freedom in imperfect parenting 👉 Take the EmpowerMom Quiz to discover your strengths beyond perfection: https://www.sally-harris.com/EmpowerMom 👉 LAST CHANCE to join me at the RISE Retreat — a safe space for estranged moms to find peace, strength, and connection: https://www.sally-harris.com/rise-2025 You don't have to carry perfection anymore. You don't have to let guilt define you. You can step into peace, freedom, and empowerment — even in the middle of estrangement. ✨ Don't forget to subscribe for more encouragement and support: www.youtube.com/@sallyharriscoach

I spent years trying to be the "perfect mom" — holding everything together, carrying roles that were never mine to bear, and living under constant mom guilt. I thought if I could just do it all right, maybe my child wouldn't have pulled away. But chasing perfection nearly broke me… and it didn't stop the distance. If you're exhausted from striving, weighed down by guilt, or navigating estrangement with your adult child, this episode is for you. 💛 In this episode, I'll share: ✔️ Why perfectionism is a trap for moms ✔️ How guilt keeps you stuck in the past ✔️ Why the "perfect mom myth" hurts relationships ✔️ How to find freedom in imperfect parenting 👉 Take the EmpowerMom Quiz to discover your strengths beyond perfection: <a href="https://www.sally-harris.com/EmpowerMom" rel="noopener noreferrer">https://www.sally-harris.com/EmpowerMom</a> 👉 LAST CHANCE to join me at the RISE Retreat — a safe space for estranged moms to find peace, strength, and connection: <a href="https://www.sally-harris.com/rise-2025" rel="noopener noreferrer">https://www.sally-harris.com/rise-2025</a> You don't have to carry perfection anymore. You don't have to let guilt define you. You can step into peace, freedom, and empowerment — even in the middle of estrangement. ✨ Don't forget to subscribe for more encouragement and support: <a href="http://www.youtube.com/@sallyharriscoach" rel="noopener noreferrer">www.youtube.com/@sallyharriscoach</a>

Why I Quit trying to be the Perfect Mom (and You Should Too)

Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward.
I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I'm not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil.
Through this podcast, you'll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You'll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we'll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect.
The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation.
Join us on this transformative journey toward healing and empowerment. Together, we'll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.

Education

Self-Improvement

Kids & Family

Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward. I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I'm not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil. Through this podcast, you'll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You'll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we'll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect. The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation. Join us on this transformative journey toward healing and empowerment. Together, we'll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.

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Why I Quit trying to be the Perfect Mom (and You Should Too)

Why I Quit trying to be the Perfect Mom (and You Should Too)

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