The brain plays a central role in desire, arousal, and sexual pleasure, but we don’t always realize just how much it influences our sex lives. While hormones and physical attraction are important, it’s the brain that processes emotions, triggers pleasure, and coordinates physical responses.

According to neuroscientists, every part of the brain is involved in sexuality. The hypothalamus regulates hormones, the amygdala processes emotions, and the prefrontal cortex influences decision-making and inhibition. When you meet someone and feel attracted to them, your brain releases a surge of dopamine, serotonin, and testosterone, creating feelings of pleasure and desire.

What happens in the brain during an orgasm? How do stress and emotions impact libido? And why is mental well-being so important for a fulfilling sex life? In under 3 minutes, we answer your questions!

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A podcast written and realised by Joseph Chance

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