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Why is Your Energy Off and How Can You Fix It
Is your energy off? Do you often feel tired, unmotivated, or just lack energy to get through the day? If so, you're not alone. Many people suffer from low energy levels, which can impact their productivity, mood, and overall quality of life. However, there are ways to fix your energy and increase your vitality. Energy is a vital component of our physical, emotional, and mental health. It affects our ability to perform daily tasks, engage in social activities, and pursue our goals and aspirations. However, maintaining optimal energy levels can be challenging, especially in today's fast-paced, stressful world. Factors such as poor diet, lack of exercise, sleep deprivation, and chronic stress can all deplete our energy reserves, leaving us feeling exhausted and drained. In this episode, we'll explore the best practices of energy management, so you can take control of your health and well-being.
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Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
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Purchase my book Beautifully Broken:
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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
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Purchase my book Mindfulness Matters
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Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
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By mooseletoe
4.9
198198 ratings
Is your energy off? Do you often feel tired, unmotivated, or just lack energy to get through the day? If so, you're not alone. Many people suffer from low energy levels, which can impact their productivity, mood, and overall quality of life. However, there are ways to fix your energy and increase your vitality. Energy is a vital component of our physical, emotional, and mental health. It affects our ability to perform daily tasks, engage in social activities, and pursue our goals and aspirations. However, maintaining optimal energy levels can be challenging, especially in today's fast-paced, stressful world. Factors such as poor diet, lack of exercise, sleep deprivation, and chronic stress can all deplete our energy reserves, leaving us feeling exhausted and drained. In this episode, we'll explore the best practices of energy management, so you can take control of your health and well-being.
Save 20% on Liquid IV
https://www.liquid-iv.com/
Offer Code: Awaken
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon (get a free 7 day trial):
https://www.patreon.com/moatman?fan_landing=true
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
tiktok.com/@melissaoatman
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,
Venmo @Melissa-Ann-161
PayPal: [email protected]
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