In this episode of Sleeping Around, Alayna sits down with Dr. Eric FitzMedrud, a therapist specializing in helping men redefine masculinity, consent, and intimacy. They dive into complex topics like male vulnerability, emotional regulation, and unpacking harmful aspects of the "manosphere." Dr. FitzMedrud shares insights into consent, the importance of emotional connection, and advice on fostering authentic relationships. Whether you identify as a man or not, this conversation offers a fresh perspective on masculinity today.

We answer essential questions like:

- How can men learn to express vulnerability in a way that feels safe and authentic?

- What role does emotional regulation play in building stronger relationships?

- How does the "manosphere" impact men’s perceptions of masculinity and intimacy?

- What does genuine consent look like, and how can it enhance mutual pleasure in relationships?

Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and honing their sexual consent and negotiation skills. FitzMedrud is a member of the American Association of Sexuality Educators, Counselors, and Therapists. He’s the award-winning author of “The Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex” and he’s been published in academic books, and an academic journal. He’s spoken at multiple conferences, trained therapists, and taught many graduate courses in psychology. FitzMedrud has a PhD in Clinical Psychology. He is polyamorous and bisexual, and lives with his wife of twenty-four years and his life partner of seven years in San Francisco’s East Bay area.

Connect with @DrEricFitz

Instagram: https://www.instagram.com/drericfitz 

Facebook: https://www.facebook.com/drericfitz 

LinkedIn: https://www.linkedin.com/in/drericfitz 

Threads: https://www.threads.net/@drericfitz 

Read The Better Man by Eric FitzMedrud

Amazon: https://www.amazon.com/Better-Man-Consent-Stronger-Relationships/dp/1637560354 

Barnes & Noble: https://www.barnesandnoble.com/w/the-better-man-eric-fitzmedrud/1143136034?ean=9781637560358 

Bookshop: https://bookshop.org/p/books/the-better-man-a-guide-to-consent-stronger-relationships-and-hotter-sex-eric-fitzmedrud/19810038?ean=9781637560358

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