
Sign up to save your podcasts
Or
When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins.
And while those are all important aspects of health, minerals are often overlooked.
Minerals play a huge role in our health and yet many women don’t realize that they may be struggling with mineral imbalances.
So in this episode, Jordan talks with Women's Health Dietitian and Functional Diagnostic Nutrition Practitioner, and mineral master, Amanda Montalvo.
Together they dig into why minerals are so crucial for our health and how we can prioritize them for better health.
If you’re ready to learn more about your body and how to support your health, then tune in to learn:
Ready to dig deeper? Explore more at hormonehealingrd.com.
👉 P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.
4.9
48194,819 ratings
When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins.
And while those are all important aspects of health, minerals are often overlooked.
Minerals play a huge role in our health and yet many women don’t realize that they may be struggling with mineral imbalances.
So in this episode, Jordan talks with Women's Health Dietitian and Functional Diagnostic Nutrition Practitioner, and mineral master, Amanda Montalvo.
Together they dig into why minerals are so crucial for our health and how we can prioritize them for better health.
If you’re ready to learn more about your body and how to support your health, then tune in to learn:
Ready to dig deeper? Explore more at hormonehealingrd.com.
👉 P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.
4,819 Listeners
3,975 Listeners
2,060 Listeners
834 Listeners
13,058 Listeners
3,019 Listeners
4,299 Listeners
6,558 Listeners
1,963 Listeners
861 Listeners
253 Listeners
258 Listeners
3,752 Listeners
202 Listeners
3,167 Listeners