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Why.
Why. episodes
- How to Train for an Ironman?
After deciding that a full Ironman in 2021 was going to be my goal, I needed to find a structured training program that would keep me on track. It wasn't long after I started searching that I found the answer. Find out what it is in this episode.
19 min - The CLIMB
Tackled one of the biggest achievements of my fitness journey during the summer of 2019, Beech Mountain! What goal did I set to keep me on track? Find out in this episode! Follow me on Twitter and or Instagram at @BarnesJJ74, I'd love to hear from you.
30 min - Blood, Sweat, Gears, and MORE!
My first season of cycling is underway. Find out why almost failed to finish my first cycling event.
27 min - Now what?
Now that I made the decision to take my life back over, how was I going to accomplish it? Find out what I decided to use to start my fitness journey.
23 min - One of My Whys
What was it that pushed me to start my fitness journey? Find out one of my Whys. What's your Why?
14 min - 5 min
About Why.
From the publisher's feed
Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed. Why is my fitness journey from the couch at 270 pounds in 2018…
to hopefully finishing an Ironman 140.6 in 2021. You'll learn about why I'm doing it and the what and hows of my triathlon training. From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete. Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you. I would greatly appreciate you subscribing and sharing my podcast with your friends. As always, thank you for listening. I hope you and yours are well!