How do you manage stress and anxiety? In this introduction episode, Gabe and Rebekah Lyons will unpack four profound rhythms to help you cultivate the vibrant life you were meant to live and trade stress and anxiety for a life of peace and purpose.

To take a deeper dive into these rhythms, grab a copy of Rhythms of Renewal here: https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148/ref=sr_1_1?keywords=rhythms+of+renewal&qid=1566503031&s=gateway&sr=8-1

Find Rebekah Lyons on Instagram: @rebekahlyons
Find Gaby Lyons on Instagram: @gabelyons