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Jeremy Johnson explains why focusing too much on rotation in cage work can harm swings. Explore reciprocal movement for smoother, more effective hitting.
What we go over:
Click short link for transcribed interview in pdf format: https://gohpl.com/2WMrYUd
Click for YouTube video of the conversation: https://gohpl.com/3jwJZj1
By Joey Myers5
22 ratings
Jeremy Johnson explains why focusing too much on rotation in cage work can harm swings. Explore reciprocal movement for smoother, more effective hitting.
What we go over:
Click short link for transcribed interview in pdf format: https://gohpl.com/2WMrYUd
Click for YouTube video of the conversation: https://gohpl.com/3jwJZj1

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