This episode features a conversation with New York Times best-selling author and speaker, Michael Easter.

Michael talks about the need to address the cause behind unhealthy habits and how to rewire the brain to form a positive lifestyle. He emphasizes the need to reject a comfort-centered mentality for a task and skill based methodology that will enhance your quality of life in the long run. 

To order Michael's books Scarcity Brain and The Comfort Crisis and subscribe to the 2% newsletter, visit www.eastermichael.com or follow Michael on social media @michael_easter.

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