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// TIMESTAMPS //

0:00 – WiM Episode Trailer

1:22 – Podcast Begins

9:00 – Social Media, AI, and the Shrinking Human Attention Span

18:00 – Cognitive Decline, Alzheimer's, and How to Age With Your Mind Intact

26:00 – The Incentive Problem: Why Fitness and Health Influencers Lie

30:02 – Mine Bitcoin with Blockware Solutions

31:10 – Peptides, Testosterone, and Doing Your Own Research

42:00 – Big Pharma, Government Labels, and Who Controls Your Body

52:00 – No One Is Coming to Save You: Radical Self-Advocacy in Health and Wealth

1:00:41 – Performance Lab Supplements

1:01:51 – Failure Is the Prerequisite: Breaking Out of Inherited Ceilings

1:14:00 – The Midlife Crisis as a Crisis of Identity

1:22:00 – Mindset, Writing, and the Art of Compressing Truth

1:30:04 – The Farm at Okefenokee

1:31:05 – Creative Work, Release Schedules, and Protecting the Signal

1:59:52 – Protect Yourself From SIM Swaps

2:00:58 – Unlock the Wisdom of the Best Non-Fiction Books

// PODCAST //

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