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What does trust actually mean? How do you know that you trust someone? In this episode, Alex defines four types of trust and the two variables that determine each type. He offers a precise framework for understanding trust in relationships, becoming trustworthy, and how a single act of betrayal can undo years of trust overnight.

In this episode

00:00 Why trust feels vague and its true definition

01:11 Four types of trust and their determinants

03:51 When to trust someone and why trust matters

06:05 How to become trustworthy

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