As we juggle businesses, family, and the relentless demands of everyday life, it's extraordinarily easy to overlook our well-being. This is why I was thrilled to sit down with Susan Hunter, who has helped me completely overhaul my health over the last couple of years. 

Susan is an expert naturopath with a wealth of knowledge on health optimisation and longevity. I initally came to her a bit of a mess. I was exhausted all the time, feeling sluggish and life just felt hard. It was through working with her, that I really started to understand how my body works and what I needed to operate at my peak.

An important element to health optimisiation is not to attempt fixing everything all at once. Susan advised this is a recipe for disaster and you’ll be left feeling like you’ve achieved nothing. Instead, get the necessary medical investigations, develop a strategic plan, and set yourself up for success with professional guidance. 

If you're exhausted or feeling stuck, know that change is possible and help is available. Consider booking a clarity call with Susan—it's a small step that could lead to profound improvements.

00:00 Introduction

00:30 Susan's Health Journey

00:52 Understanding the Health Edit

02:35 Common Health Issues and Root Causes

05:34 Health Bank Account Concept

09:29 Managing Stress Effectively

11:33 Susan's Upcoming Book

14:19 Final Thoughts and Contact Information

LINKS:

Susan Hunter Website

LinkedIn

Instagram

Emma McQueen:

Website

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/