In this episode of The Hours, host Mark Cascio sits down with longtime friend and high school coach Travis Uzee (St. Amant High School, Louisiana) to discuss the evolution of his program. Coach Uzee shares his "coaching superpower"—accountability—and how it serves as the bridge to success on both ends of the floor.

The conversation dives deep into Uzee’s transition from traditional set plays to SAVI’s conceptual offense and the Lock Left defensive system. Discover how shifting focus from "developing plays" to "developing players" has dramatically increased his team’s skill level and shooting confidence. Whether you are a veteran coach or just starting your conceptual journey, this episode is packed with "in-the-trenches" advice on practice planning, defensive rotations, and building a culture of toughness.

🕒 Key Points & Timestamps

• [0:00] Introduction: Coaching superpowers and the value of in-game feel.
• [9:15] Shifting to Conceptual Offense: Why Coach Uzee moved away from the Flex and Brad Underwood systems.
• [12:30] Developing Players vs. Plays: How conceptual basketball has "dramatically" improved team skill and shooting.
• [16:45] Practice Planning Secrets: Using a "game sandwich" and leaving 15 minutes of space for what the team needs most.
• [22:10] The Lock Left Journey: Successes and struggles in Year 1 of the Lock Left defense.
• [25:30] Matching Up in Transition: Advice for coaches implementing Lock Left for the first time.
• [29:45] Going "Full Psycho": Using disruptive inbound defense to create easy turnovers.

📝 Action Items for Coaches

1. Leave Space in Practice Plans: Intentionally leave 15–20 minutes of unplanned space in your schedule. Use this time to address immediate needs (e.g., rebounding or shooting) or end early to leave players with "juice" for the next day.
2. Focus on Accountability: Use campus and program accountability as a direct bridge to on-court discipline.
3. Teach "Matching Up" First: When installing Lock Left, ensure your back-end defenders (Nail and Goalie) understand they must match up with specific threats before finding their zone spots.
4. Implement "Psycho" Inbounds: Increase defensive disruption by having the defender on the inbounder prioritize deflections and physical pressure to force turnovers.