Joe Yurko delves into the mental side of hitting, explaining why ‘trying too hard’ can hinder performance. Explore how athletes can adopt a mindset that frees their natural talent.

In this episode with Joe Yurko, a retired teacher and baseball coach who taught a Sports Psychology class, we go over:

Teacher-coach, what you were teaching, the psychology side, give everybody a little bit of a background...

How did you get out of your head and just react when you play?