Healthy-ish

Why you need to stop chasing happiness & start nurturing grace


Listen Later

International bestselling author and journalist Julia Baird reflects on the concept of grace - what it is, how to appreciate it and tips to nurture it in your daily life. 

WANT MORE FROM JULIA?

To hear today's full interview, where she chats about her health battles and the healing power of grace...search for Extra Healthy-ish wherever you get your pods.

For more on Julia’s book Bright Shining (Harper Collins, $34.99) see here. You can follow her @juliabaird

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Healthy-ishBy BODY + Soul

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

26 ratings


More shows like Healthy-ish

View all
Conversations by ABC Australia

Conversations

897 Listeners

Health Report by ABC Australia

Health Report

131 Listeners

Life Matters - Full program podcast by ABC Australia

Life Matters - Full program podcast

67 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

661 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

326 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

594 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

You Beauty by Mamamia Podcasts

You Beauty

95 Listeners

The Quicky by Mamamia Podcasts

The Quicky

107 Listeners

The Spill by Mamamia Podcasts

The Spill

149 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

What's That Rash? by ABC Australia

What's That Rash?

235 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

100 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,131 Listeners