By Vera-Lee Author Artist Speaker Survivor
The podcast currently has 136 episodes available.
Vera-Lee discusses the importance of connection and friends to feeling good about yourself and others.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
Today’s guest is Rosalyn Khan of A message for tomorrow’s leaders. Rosalyn has written three books - Random acts of kindness are changing the world all about mastering the message with passion and purpose, Dogs and Roses reducing stress and anxiety in today’s troubled times which was born out of Rosalyn’s own experiences with depression, and a message from tomorrow’s leaders - a collection of essays from individuals which started pre-COVID and evolved into something very different throughout the resulting year.
Rosalyn and I had a chat a little while ago about this episode and with her background as a college professor and many speaking experiences including TedX stages, I was quite struck at how much WhyMe has been at the centre of her life up to now. Starting with growing up with scoliosis, she has learned to roll with the ups and downs. As she herself has talked about finding the light through the darkness, I wonder how much we sometimes need to know the darkness in order to recognise the power of illumination with light?
Like many of you listening in, Rosalyn has lived with the ever changing landscape of a world which is evolving in front of our eyes whether we are ready for it or not. I had a feeling when she messaged me a few weeks ago that as her WhyMe moments have shifted, so too has her current focus and motivation, just like the book a message for tomorrow’s leaders. As a leader herself, I am keen to uncover some of the layers that make Rosalyn tick and why she devotes so much time and passion to helping others.
I am particularly excited to discover where Rosalyn and my conversation will go today, and with the title being named “The NOW of WhyMe”, I welcome you to the WhyMe podcast. You can contact Rosalyn at her website.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
Vera-Lee asks what is your inside age and why does that matter to you?
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
Today’s I have two guests, Marie Martin and Carry Howell of JustRockIt Coaching. Carry believes for him that being a strong man is being able to intentionally bring himself into a meditative state with a wide open heart and crying tears of joy. Marie explains that a boundary establishes what is you and what is another. They are about owning your inner space and knowing you have a choice and responsibility for your own boundaries, attitude and energy.
I am excited to interview Marie and Carry today, as their individual stories will resonate with different people. I have titled this episode Without you there is…? There are multiple reasons for this which we will explore during his session. Topics such as – Defining who is you? - what is home and how when you remove the ‘you’ (whatever that may be, a home, a career, a person, an identity) then what? You can contact Marie on Instagram and Carry on Facebook.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
Vera-Lee explains how Dreams are what makes us feel passion but at what point can we make them into a goal and reality?
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
Charlene Fanstone, a photographer, mother and author of two blogs, ‘Healthy Living with Charlene’ and ‘Lift Your Head Again’. Charlene became a stepmum to her three children and wanting to be an involved parent at 23 years of age for her meant a fast track to growing up. Charlene’s experienced many WhyMe moments through her shared experiences with her family. She became an advocate for father’s rights through their battle to give the children a safe and secure home through the court system. As each of the children were slowly granted these rights, Charlene and her husband helped the kids through building love and fostering those relationships and connections. Through all the ways kids often love to express themselves and enjoy participating in life, there was much hockey, dance, soccer and other pursuits finally being explored and enjoyed for what became a very happy family unit. That was until a knock on the door that changed everything.
Charlene discusses the grief of losing her son unexpectedly to suicide, miles away, and coming to terms with the different ways we all grieve and have to learn to lift our head up again.
You can contact Charlene on Facebook and Healthy Living Facebook. and Instagram
Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The Action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee is a coach who applies techniques for calm yet powerful sessions to help you achieve goals and improve your personal and professional confidence in your life. Special Offer for Embrace coaching for each listener who has decided now is the time to take action and break through to a more fulfilled life with Vera-Lee's guidance. Go to the #WhyMeMovement website now by clicking here to discover more.
Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration with Leadership Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries has a loyal and growing audience who love the content being produced.
https://whymemovement.com
#whymemovement #whymegirl #adversityistheniche #theadversityqueen #coach #artist #speaker #inspire #connect #empower #embrace #wtflab #chewtheflab #flabtalks #whymewednesday #flabbyfriday
Hosted on Acast. See acast.com/privacy for more information.
Julia Langley, motivational speaker and a featured singer for Cirque du Soleil, Julia also is a vocal coach and has created her own programs to help speakers and singers to get the most out of their vocal performance and feel confident in every way they use their powerful voices.
I often refer to the power of a human voice and authentic storytelling. Today you will hear how Julia has worked through her adversity and now understand the fragility of life and all there is to be grateful for. As she recounts her WhyMe moment with us, I invite each of you to remind yourself, life may throw each of us a curveball without warning and it is how we respond that will provide the opportunities for growth.
From being a personal trainer with world class athletes and a successful career woman, Julia learned through her trials, the ongoing effects of sudden adversity without warning. Julia shares her story and fights to still be a champion of life despite the tragic events that occurred during one small moment in time. She has learned to look for the silver linings in her experiences and her vision to help others discover their own uniqueness and potential and how to learn to celebrate the successes in your day, however large or small, she will show you the way through action and personal insights.
You can contact Julia on Facebook.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries has a loyal and growing audience who love the content being produced.
whymemovement.com
#whymemovement #whymegirl #adversityistheniche #theadversityqueen #coach #artist #speaker #inspire #connect #empower #embrace #wtflab #chewtheflab #flabtalks #whymewednesday #flabbyfriday
Hosted on Acast. See acast.com/privacy for more information.
Vera-Lee talks about when and how to negotiate boundaries and some of the questions you may like to ask others or yourself about where those boundaries came from - why are they important - and are they serving to protect or deflect?
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect
Hosted on Acast. See acast.com/privacy for more information.
The unorthodox, hedonistic way show host, author, poet and queen herself, Renee Mayne.
In her own words, she is a modern-day mystic and femdom who makes kink her bitch and she is here to teach you how to suck the marrow out of your life, to melt into it like it’s the most delicious piece of chocolate you’ve ever had until area of your life feels a-maaaazing. She can help you become a dominatrix of your life and a submissive of the universe so you will love yourself unconditionally, fiercely, gently and softly through her intuitive dominatrix internships.
There is a story – actually many stories, behind Renee’s journey, and she is here today to share some of her WhyMe moments with you. I am very excited to listen to Renee share as we personally connected on a deep level the other week as she interviewed me.
First, I want to share part of a blog post from her website written in 2019 I felt is a revealing post. I’ve removed some of the post to enable the listener to discover your story Renee as you strip back the layers during our conversation. The post is titled Do I spit or do I swallow?
"I can’t spit any more, It’s time to swallow. It’s hard, It’s bitter, And it’s the most courageous thing I can do. It’s tastes like crap, But it will nourish my soul. There’s a part of me that has been ashamed. Ashamed of the answer to the question… What have you been up to? I didn’t shed a tear for years!
Unstoppable, determined and courageous. Pushed myself so far into whatever scared me and into the unknown, completely unafraid for myself and whether or not I could do it. I prided myself on being “ALL IN” when it came to my clients. Like, I gave all of myself physically, mentally, energetically and spiritually. I wore it like a badge of honour.
For the life of me, I couldn’t muster up the desire or the energy to do that this year. So I hid. That’s the part that is hard to swallow. I’m done spitting. Rejecting the part of me that is ready to swallow.
It’s time to really enter the void. To take action. To go there. To answer the question of “what have I been up to?”
I’ve been finding myself. Discovering who I am, really. Minus my identity. Minus my business. Minus my brand. Minus my kids. Minus my Mum.
I’m cracked right open and ready. Ready to sit with myself. Really to sit with myself. My soul self. In the void." Renee Mayne
You can contact Renee on her LinkedIn Instagram and Facebook.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries has a loyal and growing audience who love the content being produced.
#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #whymepodcast #embrace #inspire #empower #whymepodcast #veraleeoriginal #visualleedesigns
Hosted on Acast. See acast.com/privacy for more information.
Vera-Lee brings the conversation around to that sometimes sticky, sometimes wonderful topic of emotions and how the rollercoaster ups and downs can be just as difficult to navigate as the apathetic "I just don't care about anything" often indicating other things that you really do care about that are causing this mood state.
Do you know the difference between and dream and a goal?
Spoiler alert! It's the movement! The action you take. That's the big secret.
That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.
She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.
If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.
Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting.
If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.
Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).
Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced.
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The podcast currently has 136 episodes available.