WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement

WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement

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WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement episodes

  • TRACK YOUR PROGRESS - BOOM Challenge Day 2 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • CHOICES - BOOM Challenge Day 1 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • MOVEMENT - BOOM Challenge Preparation Day 4 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • OWN IT - BOOM Challenge Preparation Day 3 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • OPPORTUNITY - BOOM Challenge Preparation Day 2 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • BELIEVE - BOOM Challenge Preparation Day 1 - with Vera-Lee

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    whymemovement.com

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Part 2 Discovering your hidden talent and thriving in your uniqueness with Pete Lonton

    Pete Lonton, fellow podcaster of Fire in the Belly, an entrepreneur, mentor, author and a father and he is here today to share his story of finding his intuitive ability to connect to others and stoke that fire in his belly. 

    Through his podcast, he asks intuitive questions to allow his guests to share their insight, their adversities and their way of living their mightiest life. 

    He recently spoke at his first TedX event in Derry London with his topic “Is your inner genius being heard? Find your Fire”.  He has worked through depression, burn-out and difficult business challenges along with loss and grief in his life, and currently finds himself on a learning journey outside of his background in property investment and stepping into the space of discovery, acceptance, growth and inspiration.

    I know you will love this conversation. Welcome to the WhyMe podcast my friend, who is also known, as Mighty Pete.

    You can contact Pete on his website and Facebook.

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries  has a loyal and growing audience who love the content being produced. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #whymepodcast #embrace #inspire #empower #whymepodcast #veraleeoriginal #visualleedesigns


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 17 min
  • Discovering your hidden talent and thriving in your uniqueness with Pete Lonton Part 1

    Pete Lonton, fellow podcaster of Fire in the Belly, an entrepreneur, mentor, author and a father and he is here today to share his story of finding his intuitive ability to connect to others and stoke that fire in his belly. 

    Through his podcast, he asks intuitive questions to allow his guests to share their insight, their adversities and their way of living their mightiest life. 

    He recently spoke at his first TedX event in Derry London with his topic “Is your inner genius being heard? Find your Fire”.  He has worked through depression, burn-out and difficult business challenges along with loss and grief in his life, and currently finds himself on a learning journey outside of his background in property investment and stepping into the space of discovery, acceptance, growth and inspiration.

    I know you will love this conversation. Welcome to the WhyMe podcast my friend, who is also known, as Mighty Pete.

    You can contact Pete on his website and Facebook.

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries  has a loyal and growing audience who love the content being produced. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #whymepodcast #embrace #inspire #empower #whymepodcast #veraleeoriginal #visualleedesigns


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 43 min
  • Greeting Your Inner Warrior with Vera-Lee

    Vera-Lee talks about the powerhouse of energy available to each of us, our inner warrior, you know the one that gets worked up from passion and sometimes from other strong emotions too. Learn how you too can use your inner warrior to fight for and with you each day instead of working against you.

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Becoming unstoppable leaders of women, as women with Hanna Krawczak

    Hanna Krawczak, CEO and founder of Heracumen, a leadership membership where Hanna aims to help women uncage their potential brand where their past helps them to become unstoppable leaders. She is the author of The Princess Warrior - my secret journey to leadership and she offers courses such as Shadow mastery and Warrior transformation among others. I would like to paraphrase one of Hanna’s posts discussing the choices we all have as I feel it sets the scene for her story so beautifully. 

    “You have a choice in life - To go through with a blindfold, wearing the lens of shadow and past wounds and filter what you see always through pain. Or you can take the glasses off and stop living in the world of illusion. 2 years ago, I was wearing my shadow glasses and was trying to keep smiling through my pain. I was full of anger, frustration, distrust. Today, I finally understand what the shadow is, where it comes from and how to heal it to become emotionally independent. Today, I am open to experience beauty, love, care. Today I understand there is great power in vulnerability and letting go of the limiting beliefs that forced me to put the armour on and be ready for war.

    Today, I don't need to be ready for war anymore, I don't need to wake up with a defensive or offensive attitude. Today, I finally can wake up with an honest smile on my face, with love in my heart and affection towards my upcoming day. You are living in a constant fear that is why you need armour, control, sword, anger. The real power is when you dress yourself in trust not naivety, in faith not in hope, in the feeling of abundance and not the lack thereof and in the mode of receiving and not taking or over giving. I wish you all to be able to wake up in silence, calmness and stability not in chaos, misery or anxiety. I wish you all to see your shadow, limitations, fears, destructive beliefs, feeling and thoughts and understand them so you can heal and stand in your power - so you can take those shades off and show the world your smile through your beautiful eyes.

    I certainly want to know what is behind these wise words from Hannah, and the path she has travelled through her challenges in life to illuminate the light of her own path as well as for other women. 

    You can contact Hanna on her website and Facebook.

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training with the PPA, has a loyal and growing audience who love the content being produced. Many ask what equipment is being used for her audio/video set up, podcasting  Microphone headphones  pop filter green screen and backdrop stand  microphone (shotgun) for DSLR video 

    *Affiliate commissions may be earned through the product links and is an easy way to help support the WhyMePodcast and WhyMeMovement whilst gaining value for yourself or gifting a present to a friend. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl  #weightdiscrimination  #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #foreverathlete #iCare #whymewednesday #whymepodcast #embrace #inspire #empower


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 52 min

About WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement

From the publisher's feed

Have you ever had one of those gut wrenching moments where life ground you to your knees and you asked "WhyMe?".We all go through some form of adversity at different times in our lives and this…