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This week, Aiden, Nate, and special co-host Cory Morrissey sit down with former Cyclone George Conditt IV to talk about his career at Iowa State.

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The Litecast crew reacts to Iowa State's Tyrese Hunter entering the transfer portal, the continued impact of NIL on college sports, and Iowa State's place in the evolving world. Since life is not fair we try out a rebrand as a Minnesota Timberwolves podcast and discuss fan protests during games. Also, Dylan reacts to the Nets losing a thriller to Boston and we decide what there is to look forward to after all of our teams (probably) lose in Round 1. Presented by Es Tas Bar & Grill!

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This week, we welcome Danny Meehan from Windy City Gridiron to talk about where Iowa State players could land.

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This week, we welcome a few former ISU basketball players to lay the 2020-2021 season to rest, Schuster going through the gauntlet, and a million other stories from one of the most interesting seasons in school history.

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This week, we welcome former ISU basketball walk-on Nate Schuster to lay the 2021-22 season to rest, close the Steve Prohm era, and review the most Big 10 (fraudulent) video game list of all time.

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Austin and Dylan sit down to discuss Iowa State's losses in the NCAA tournament. We break down what went wrong against Creighton and discuss reasonable fan reactions. With the men losing to Miami, we bask in the glow of a surprise tournament run and discuss the limitations of the team that caught up to them. Next, we play a game of rapid fire reactions to players entering the transfer portal, leaving for pro opportunities, or coming back to school. The pod finishes with some NBA quick hitters, ranking Jabari/Paolo/Chet, and Nets minute. Sponsored by Es Tas Bar & Grill!

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This week, we preview the weekend for both the men and women, what the future would look like for both squads, and we review the worst list of top 100 sitcoms you will ever find.

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Austin, Matt, and Dylan react to Iowa State making the Sweet 16 in both the men's and women's NCAA touranments. The bulk of the pod covers the men's win over Wisconsin including our thoughts on Brad Davison, taking over the state, Gabe Kaulscher showing out, and more. Plus, do we think the women are poised for a deeper run after a 1st round scare? And lastly, Twitter questions! Sponsored by Es Tas Bar & Grill.

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This week, The Night Cap welcomes on WRNL's very own David Braga to talk both men's and women's NCAA Tournaments, draft teams for the NCAA Tournament, and get down a rabbit hole of movie and food debates.

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The band is all back together on a new Litecast with Austin, Matt, and Dylan. We start with a breakdown of Iowa State's path in the Big 12 tournament and if we feel like this team can make a run. We're also interested in the top half of the bracket as predictions are made for who takes the title in Kansas City. With all the tournaments across the conference this week, the guys give some thoughts on the best small conference ones to watch. Plus, Coach K's retirement tour gets roasted, the Nets are cratering, and the infamous Hawks-Mavs trade gets an update. Sponsored by Es Tas Bar & Grill!