Wild Expansion

Wild Expansion

By Wild ExpansionEducationSelf-Improvement
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Wild Expansion episodes

  • 20: Orla McIvor // our bodies ability to heal itself with Eden Energy Medicine Practitioner
    Orla Mc Ivor is an Eden Energy Medicine Practitioner 
    In this podcast we discuss:
    Her Journey from working in the corporate world to working in alternative medicine 
    How to calm the nervous system 
    Techniques to ground ourselves
    Energy Medicine and the bodies ability to heal itself
    Donnas’ morning energy routine workout: https://youtu.be/Di5Ua44iuXc
    Tapping and Energy Meridians
    Connect with Orla here:
    www.facebook.com/CelticEnergyMedicineWisdom/
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion
    Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.
    46 min
  • 20: Using Less Plastic and Why I am No Longer Drinking Tap Water
    Reducing Plastic Consumption and No Longer Drinking Tap Water 
    Items discussed include:
    Use BPA-free, reusable bottles for water
    Use a reusable coffee cup
    Use soap bars or shampoo bars (check out the instagram account @naturally.at.the.wrens.nest)
    Reuse shopping bags
    Make your own cleaning products
    Buy package free food
    Like or share this with anyone who you know who is trying to reduce their carbon footprint 👣 
    Do you have tips for reducing plastic? If you do, tag me on instagram so I can check them out 
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion
    Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.
    13 min
  • 19: Chloe Hennings // living in the moment and how to manage multiple projects while having fun
    “People are going to talk, no matter what you do, so you may as well do what you want”
    In this podcast we discuss:
    How Chloe keeps her days productive while working on multiple projects
    How to get over the fear of what people think of you
    Blogging Life and working with brands
    Why we shouldn’t compare ourselves to others
    The importance of having a support system
    Chloe’s personal mission - living in the moment
    Chloe is very empowering. She inspires us to live in the present moment and not worry. Just enjoy the now, because everything will be taken care of. All we can do is be happy. 
    Where to go for food in Belfast
    Check out Dip App on Instagram or Facebook:
    Facebook: www.facebook.com/DealsInPlaces/
    Instagram: dip_app
    Connect with Chloe:
    Instagram: chloehenning565
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion
    Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.
    24 min
  • 17: Fertility, Sleep and Gut Health with the Hormone Health Coach Maria Rafferty
    Maria Rafferty is an Acupuncturist and offers Fertility Massage and Digestive Massage. She also is a Women's Health Coach. In this podcast conversation we discuss:
    - Her career journey
    - What to look out for when buying herbs and food
    -The importance of sleep
    - Acupuncture and Massage
    For more advice on hormone health, periods and fertility and to follow Maria's daily health tips follow the Hormone Health Coach:
    Instagram: @thehormonehealthcoach Facebook: www.facebook.com/thehormonehealthcoach
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion
    Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.
    46 min
  • 16: Yoga, Community and Inner Awareness with Yoga Teacher Marella Fyffe
    In this conversation, Omagh Yoga Teacher shares with us her journey onto her yoga path. We learn how having a sense of community has always played a pivotal role in Marellas life. She has recently built a community space for people to connect at Glenhordial, suitable for people from all walks of live.
    Marella and I discuss:
    Her journey of becoming a yoga teacher
    Creating inner awareness
    What her personal mission is and how it has changed over time
    Connect with Marella:
    https://www.facebook.com/Glenhordial/
    www.marellafyffe.com (http://www.marellafyffe.com/?fbclid=IwAR0Gq9JBRfXvExO_IOrv67d_Oad_QQP8DjxyAwR24l1PhMyFcRoSY5hozLE)
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/ (https://www.facebook.com/WildExpansion/?modal=admin_todo_tour)
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - www.patreon.com/wildexpansion
    40 min
  • 15: Love Makes the World Go Round
    This mini- solo podcast episode shares some things you can do for yourself and for those around you this Valentines Day, spread the Love.
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion
    Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.
    7 min
  • 14: Life as a Digital Nomad Dai Manuel
    Dai Manuel is a digital nomad living in Bali with his wife and kids.  He works as a lifestyle mentor and performance coach. 
    In this conversation we discuss:
    - How to Avoid Burn Out
    - The importance of real life human connection, away from the laptop
    - How to find like-minded people wherever you go
    - Outsourcing work that you don't enjoy
    - Time management
    - Importance of self-care, family, and community.
    Connect with Dai here:
    https://www.daimanuel.com/
    https://www.instagram.com/daimanuel/
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/ (https://www.facebook.com/WildExpansion/?modal=admin_todo_tour)
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - www.patreon.com/wildexpansion
    43 min
  • 13: Creating your Dream Life with Human Performance Expert Kim Calvert
    This week I am joined by Human Performance Expert and Success Mentor, Kim Calvert. Kim created a lot of wealth, happiness and success in her own life. She teaches others how to do the same. We discuss the power of thought, how everything is energy, and our life is our creation.
    Learn more about Kim here:
    Website: dynamitelifestyle.com (http://dynamitelifestyle.com/)
    Insta: @dynamitelifestyle
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/ (https://www.facebook.com/WildExpansion/?modal=admin_todo_tour)
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - www.patreon.com/wildexpansion
    38 min
  • 12: Lessons Learnt from Solo Travelling
    A question I get asked a lot is what I have learnt from solo travelling - this mini episodes sums it up! 
    I hope you enjoy - As always, let me know your thoughts and feedback.
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop.
    Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve.
    By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals.
    Keep up to date with the podcast:
    https://www.facebook.com/WildExpansion/ (https://www.facebook.com/WildExpansion/?modal=admin_todo_tour)
    https://www.wildexpansion.com/
    https://www.instagram.com/wildexpansion/
    Become a paetron of the podcast (& access a weekly email) - www.patreon.com/wildexpansion
    8 min

About Wild Expansion

From the publisher's feed

Wild Expansion is a podcast about getting to know your inner landscape a little bit better. Each episode will help you connect with your true essence, and the world around you in a meaningful way.