Wild Souls

Why do we keep attracting the same relationship dynamics—and how do we change them? 

This week, Cat sits down with relationship guide, Jack Bohannan, to reframe attachment theory as a useful map rather than an identity. We unpack why “you attract your unfinished business,” the value of disappointment, and how somatic cues can point to truer boundaries, needs, and desire. 

Jack’s Somatica-informed approach focuses on creating safe, new relational experiences so your body can learn a different outcome. Expect nuance on masculine/feminine without boxes, sovereignty inside commitment, and keeping attraction alive by giving each other space to grow.

We cover:

• Attachment styles as guidance, not destiny
• Relational reflexes, upper limits, and self-sabotage
• Reading the body: contraction vs. openness as a compass
• Friendship, difference, and long-term desire
• Discernment: what’s mine, what’s theirs, and what to name out loud

Connect with Jack:

Jack's website

Jack's Instagram

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What if genius isn’t about IQ, but about passion, strategy, and channeling?

In this episode, Cat sits down with Taryn Voget, founder of the Everyday Genius Institute, to explore the real nature of genius — and why we all have access to it. Together they discuss:

• Why genius is spiritual, not intellectual
• The three elements that come together to create genius
• How following your passion raises your vibration and reveals your shadow
• Tools for transmuting limiting beliefs like “I have to work hard to make money”
• The difference between fear and intuition — and how to discern between them
• Why dread is often a sign it’s time to pivot
• How small moments of excitement are breadcrumbs toward your bigger purpose

This conversation is both deeply practical and profoundly expansive, offering a roadmap to uncovering your own genius and stepping into your soul’s unique transmission.

Taryn's Substack

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It's been a while since I have done a solo episode, y'all.

In this solo ep., I break down the hidden initiations we face when stepping into new roles and identities. I specifically open up about the process I moved through recently in moving from partner/ fiance to wife. From marriage to motherhood, career changes to personal reinventions, every threshold is a portal—one that carries both light and shadow.

In this ep, I explore:

• Why new identities stir up shadow, doubt, and self-sabotage
• How to discern between conditioned roles and your authentic self
• The “upper limit” and what it teaches us about expansion
• Practices to stabilize in your next-level self with more ease and self-compassion

If you’ve ever wondered why stepping into a new chapter feels both exhilarating and disorienting, this conversation is for you. Consider this your invitation to meet the shadow, claim your truth, and expand into the soul-aligned version of you that’s waiting on the other side of the portal.

Enjoy 🤍

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In this week’s episode of Wild Souls, I sit down with Kelsey Lettko — a potent yoga teacher, coach, and hypnotherapist — to explore the hidden power of the subconscious mind. Together, we dive into:

• Misconceptions about hypnosis and why it’s far more empowering than we’ve been led to believe
• The difference between the conscious, subconscious, & unconscious mind—and why awareness alone isn’t enough for real change
• Practical techniques for clearing old patterns, regulating the nervous system, and “lighting up” the brain for rewiring
• How self-hypnosis and intentional mindset shifts can expand possibility in everyday life

Whether you’ve been curious about hypnotherapy or simply want to understand your own mind more deeply, this episode is packed with insights and tools to help you rewrite the code of your reality.

Join Kelsey's Community: 

Join Kelsey's Launch on August 25th!

Elevated-You Website

Kelsey's Instagram

Elevated You Instagram

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In this week’s episode, transformational teacher and healer Cheryl Stelte shares how a profound spiritual experience launched her onto a lifelong path of deep healing and self-discovery.

We explore:

• The breath technique to unlock your subconscious mind
• How safety and stability in the root energy center lay the foundation for all transformation
• Why “protectors” in your subconscious can block love, success, and joy
• How to follow the “emotional thread” to uncover and release repressed wounds
• Why healing is rarely linear — and what to do when old patterns resurface

Whether you’re navigating a major life change or simply ready to move beyond long-held limitations, this conversation will give you powerful tools to shift patterns at their root and step into more trust, freedom, and joy.

Cheryl's Website

Free Meditations

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In this powerful episode, I sit down with Leslie Draffin — a women’s somatic coach, psychedelic microdosing guide, and menstrual cycle educator — to explore the trauma we hold in the womb space… and the tools that can help us heal it.

We talk about:

• How trauma imprints in the womb and pelvic space
• The sacred role of psilocybin in healing the subconscious
• Reclaiming pleasure as a spiritual and somatic path
• Working with your menstrual cycle for emotional and energetic rewiring
• The divine feminine, goddess energy, and how to walk the reclamation path

Whether you're curious about microdosing with your cycle, healing womb trauma, or reconnecting to your body’s wisdom — this conversation offers deep insight and embodied practices for the feminine journey.

Perfect for seekers, healers, and women awakening to their own power.

Connect with Leslie: 

Her Website

Her Instagram
Cyclical Microdosing 5-day mini-course
2-weeks free inside The Inner Circle

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Leo Mars on Awakening, Identity Alchemy, and the Future of Consciousness

In this expansive episode, I sit down with transformational guide and futurist Leo Marrs for a vulnerable, visionary conversation on the path of becoming. From a spontaneous non-dual awakening in the shower to opening a breathwork studio and working alongside philosophical giant Ken Wilber, Leo shares his journey through material success, identity collapse, shadow integration, and spiritual remembrance.

Together, we explore:
 – The paradox of awakening and depression
 – Psychedelic healing + solo journeys into the shadow
 – The evolution of breathwork as a spiritual tool
 – Releasing transformation as self-improvement
 – The rise of AI and the role of soulful creators in the new era
 – Why presence is the meta-skill of the future

This episode is a soul-stretching invitation to live more fully, breathe more deeply, and create from the truth of who you already are.

🎧 Mentioned in this episode:
 – Integral Theory by Ken Wilber
 – Holotropic Breathwork
 – Psychedelics as intentional tools for healing
 – The future of one-person empires in an AI world

Connect with Leo: leomarrs.com

Join me in Joshua Tree! <3

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This week on Wild Souls, I'm joined by the legendary Rhonda Britten — Emmy Award-winner, repeat Oprah guest, and founder of the Fearless Living Institute. As the first life coach ever seen on television, Rhonda has spent decades transforming lives by helping people break free from the often-invisible grip of fear.

In this deeply inspiring and honest conversation, Rhonda shares the pivotal moment that changed her life forever — and ultimately set her on the path to helping others do the same. Please note: parts of Rhonda’s story are emotionally intense and include explicit content — I encourage you to listen with care and check in with your energy as you move into this episode.

We explore:

• What fear really is, and how it hides in plain sight
• Why fear often sounds like logic — and how to spot the difference
• How fear blocks us from hearing our soul’s voice
• Rhonda’s transformative “Wheels” methodology
• Practical tools for anyone feeling stuck, not good enough, or afraid to leap

Rhonda’s wisdom is a powerful reminder that fear doesn’t have to run the show — and that living fearlessly is possible, one brave step at a time.

Claim Rhonda's FREE gift

Keep up With Rhonda

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Today’s guest is someone who truly walks the path of ancient remembrance.

Marko Petrovic is a guide, storyteller, modern-day mystic, and two-time bestselling author of Soul Path and Embrace of the Elements whose work bridges ancient wisdom with modern living. Leading soul-stirring expeditions to Earth’s most sacred corners through his work with the MARA Project, his journey has taken him across the world.

In this conversation, we explore what it means to truly attune to the sacred — not just in temples or power sites, but within the body itself. Marko shares how his mother’s passing became a gateway to deeper presence, and how the five elements can serve as portals for tending to the temple we carry within.

We also dive into how to reintegrate ritual into our everyday lives — not as something separate from the modern world, but as something that can live within it.

This is a conversation for anyone who feels the pull toward the old ways — who senses that something ancient is whispering beneath the surface of ordinary life, waiting to be remembered.

Let’s dive in.

Stay in touch with Marko

Join us in Joshua Tree!

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Welcome back to another episode of Wild Souls 🫶🏼

In today’s episode, I’m joined by Elizabeth Makepeace, a guide for women on the path of self-discovery and spiritual empowerment. Elizabeth’s journey is one of both mystery and mission. She grew up feeling separate from the world around her—and yet deeply connected to something greater. That quiet knowing became the thread that would later lead her into a full spiritual awakening, and ultimately into her gifts as an intuitive, energy worker, and communicator with beings across realms.

This conversation is a transmission in itself. Together, we explore:

• What it means to truly listen—beyond the noise of culture, conditioning, and fear
• The warrior’s journey of facing the unknown and trusting what we feel before we understand
• How alchemizing our pain, past lives, and present patterns strengthens our intuition
• The embodiment and empowerment that comes from aligning with the energy of your highest self
• And how simply setting the intention to know your soul can change the entire trajectory of your life

If you’ve ever felt the call to trust your inner voice more deeply…If you’ve ever sensed that there’s something just beyond the veil, guiding you into your next evolution…This episode will resonate on a cellular level.

Let this be your invitation to return to deep listening, and to remember the wild, wise self that has always lived within you.

Let’s dive in.

Stay in touch with Elizabeth

Join me in Joshua Tree!

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