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Imagine treating your relationship like a thriving business with co-founders dedicated to success. This mindset shift can lead to enduring connections, turning relationship challenges into opportunities for growth. In this episode, Dr. Robin explains the foundations of cognitive behavioral methodology & how to utilize the prefrontal cortex to 1) choose the most aligned partner, and 2) create a healthy, longterm relationship with that partner.
Join us as Dr. Robin Buckley, an esteemed expert in cognitive behavioral methodologies & executive coaching, reveals practical techniques to manage thoughts & emotions effectively. Whether you're single or partnered, this episode is for you.
Stay in touch with Dr. Robin Buckley:
https://www.instagram.com/drrobinbuckley/
https://www.drrobinbuckley.com
https://www.linkedin.com/in/dr-robin-buckley/
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Dominiece Clifton is a fire starter on a mission to ignite a spark in 1,000 women entrepreneurs! As a spiritual business coach, she empowers women to turn their purpose and passions into profits by starting mission-driven businesses. Also the founder of Move And Still, she supports organizations by offering stress reduction and mindfulness services to increase well-being.
We explore the intricate dance between vulnerability + perfectionism, shedding light on how opening up about our struggles can facilitate genuine connections & spur personal growth. Dom offers profound insights in reorienting around "failure" + relinquishing control; as we unravel these themes, we underscore the necessity of vulnerability in crafting a life that's authentically ours, free from the limitations of perceived inadequacy.
Dom's story is a testament to the power of embracing imperfection + challenging our perception of "failure" so that we can create from our inherent worthiness and turn our passion into profit.
Enjoy!
Stay in touch with Dom:
https://fourpercentformula.com/
https://domrclifton.com/
https://www.instagram.com/dominiecerclifton/
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
This week I sat down with JJ DiGeronimo - author of her latest book : Seeking : 74 Key Findings to Raise Your Energy, Sidestep Your Self Doubt, and Align With Your Life's Work. With her candid stories, JJ encourages us all to listen to our inner whispers & shine brightly, fostering personal growth + empowerment.
In this episode we explore practical strategies to elevate your energy, raise your frequency, and transform your reality even amidst familiar settings that challenge your personal ascension. By shifting from head-centered to heart-centered living, find out how to transforms challenges into soul-evolving opportunities.
This episode will leave you feeling inspired to appreciate the present, embrace life's lessons, and let yout true calling unfold naturally.
Stay in touch with JJ:
https://jjdigeronimo.com/
https://podcasts.apple.com/us/podcast/together-we-seek-lightworkers-healers-sacred-teachings/id1618591942
https://jjdigeronimo.com/together-we-seek-retreats/
https://www.instagram.com/jjdigeronimo/?hl=en
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Jenna Smith joins us to share her extraordinary journey from feeling out of place to becoming a beacon of transformation through the Re-Sourcing Method. Her story of resilience, from overcoming a traumatic car accident and a fibromyalgia diagnosis to finding healing through Reiki and indigenous medicine, offers a powerful testament to the human spirit's capacity for recovery + growth.
We navigate the concept of reality hacking, as Jenna enlightens us on the transformative power of ontological coaching. By shifting perspectives and challenging limiting beliefs, we learn how to embrace our roles as co-creators of our realities. Jenna's insights on integrating psychotherapy with intuitive energy work provide a roadmap for breaking free from the constraints of the analytical mind.
The episode also takes a critical look at contemporary spiritual trends and practices. From the pitfalls of modern spiritual movements to the profound lessons offered by sacred medicine, Jenna's wisdom urges us to approach our spiritual journeys with authenticity & discernment. She underscores the importance of embracing responsibility + self-care, emphasizing that true spiritual growth stems from patience and presence, not from the pursuit of instant gratification.
Enjoy!
How to stay in touch with Jenna:
http://jennasmithcoaching.com/
https://www.instagram.com/adventuresinjennaland/
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
After years of climbing the corporate ladder in New York's fashion and advertising industries, Heceliza found herself yearning for something more meaningful. Her journey of transformation led her across the globe, ultimately embracing energy healing and serial entrepreneurship.
Heceliza shares her fascinating transition into a realm of intuition, creativity, and emodied groundedness - aka the feminine - culminating in co-founding a retreat center in Costa Rica. Prepare to be inspired by her story of stepping away from societal expectations and into a life aligned with her true purpose.
This episode offers insight into how we can co-create with the universe, fostering ease and a sense of connection without being tethered to strict timelines or outcomes and dives deeper into the complex layers of intergenerational trauma. This conversation will leave you feeling inspired to be a 'first generation cycle breaker'.
Enjoy!
Follow along with Heceliza:
https://www.heceliza.com/free-meditation
https://www.instagram.com/heceliza_energyhealing/
https://www.instagram.com/suraplayanegra
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Today, I am sharing my conversation with Jenn Wodtke - a seasoned orgasm & pleasure coach. We dive into the transformative power of pleasure by, first, redefining our understanding of pleasure, and then, moving beyond its conventional sexual context to a broader life-enhancing experience. What if pleasure were available in every single moment - no matter what emotion we may be experiencing in that given moment.
Jen discusses her own personal exploration challenging societal norms that prioritize sacrifice over self-indulgence and invites you to discover how embracing pleasure can lead to personal growth & empowerment.
We then explore how we can utilize sex magic as a manifestation practice; harnessing the energy at peak sensation to call in and create what you desire. We encourage you to embrace pleasure as a daily practice, challenging traditional narratives around femininity, and stepping into your power as the high priestess of your life.
I hope you enjoy this episode <3
How to stay in touch with Jenn:
Youtube: https://www.youtube.com/jennwodtke
Insta: https://www.instagram.com/jennwodtke/
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Today I am joined by Sophia Torrini, a certified clinical EFT (Emotional Freedom Techniques) practitioner who shares her incredible journey from life threatening illness to complete recovery + creating a life dedicated to healing + empowering others.
Join us for a riveting conversation as we dive into exactly HOW meditation & EFT can help release emotional blockages, transform limiting beliefs, and foster profound personal growth.
We explore the synergy between EFT + the teachings of Dr. Joe Dispenza, illustrating how integrating these practices can lead to emotional alchemy + the recognition of limiting beliefs + patterns. Learn how to alter brainwave frequencies to effectively access the subconscious, ultimately, shifting & reinventing one's state of being.
Empowerment begins with belief, and this episode invites you to explore the limitless possibilities within yourself through conscious action + self-awareness. By harnessing your innate inner power, you can embark on a transformative journey towards a more joyful + empowered future.
How to stay in touch with Sophia:
TapIntoYourBestSelf.com
https://www.instagram.com/tapintoyourbestself/
https://www.youtube.com/@TapIntoYourBestSelf
https://www.tiktok.com/@tapintoyourbestself?lang=en
https://www.facebook.com/EFTTapIntoYourBestSelf/
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Catherine Duncan, a remarkable integrative spiritual consultant & the author of "Everyday Awakening," joins us to share her transformative insights into living a vibrant life. Catherine illuminates her journey of moving beyond the mind's constraints, offering wisdom on embracing the present moment through mindfulness + introspection. As we navigate the beauty + hurdles of self-awareness, Catherine reveals how anchoring ourselves in the now can help alleviate unnecessary mental suffering, allowing us to truly feel alive.
Listeners will gain a profound understanding of the power of emotional awareness + mindfulness in managing anxiety & rewiring the brain. This episode empowers you to transform your experiences + relationships by linking higher emotions with new states of being.
Her work as a hospice chaplain lends deep insight into the transcendent power of love, even amid life's practicalities. Join us for a heartfelt conversation that promises to inspire your journey towards a more vibrant + authentic life.
Everydayawakening.com
Instagram – CatherineDuncanmabcc
TikTok – CatherineDuncanmabcc
LinkedIn – Catherine Duncan, MA, BCC
FB – Learning To Live
YouTube – CatherineDuncanmabcc
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
Join me in this inspiring episode of Holistic Hotties as we welcome Susanna Stokes, a former Marine Corps officer who shares her incredible journey of transformation- from Warrior to High Priestess. From her roots on a blueberry farm in Georgia to her profound spiritual awakening after two combat tours in Afghanistan, Susanna's story is a testament to the power of resilience and personal growth.
In a captivating discussion, we explore how Susanna's childhood + sense of duty shaped her path, leading to significant career choices like joining the Marine Corps. Susanna takes us through the stages of her spiritual awakening, emphasizing key stages such as resistance, surrender, trust, and play.
We dive into the transformative power of plant medicine, the role it played in her spiritual journey, & the ultimate "remembering" of Truth. We discuss the importance of facing fears, embracing authenticity, creating internal safety & how plant medicine can be utilized with intention as another tool in our healing toolkit.
Susanna’s journey is both enlightening + empowering, offering valuable lessons on how to foster peace, connectedness, and profound personal growth in our own lives. Don’t miss this episode filled with wisdom and inspiration from a true spiritual trailblazer.
How to stay in touch with Susannah:
Her Website : The Metamorphasis Method
Retreats
Her Instagram
Embodied Metamorphasis Instagram
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
What if your deepest sexual fantasies hold the key to a more profound self-discovery? This week on Holistic Hotties, we're joined by the captivating Artemisia de Vine, a certified somatic sexologist + former professional dominatrix, as she unveils the transformative power of sexual fantasies.
Artemisia takes us on a journey illustrating how these fantasies serve as a gateway to understanding our deepest psychological + spiritual needs. Through her unique theory, we explore how embodying our fantasies can lead to greater self-awareness & fulfillment.
The conversation takes an intriguing turn as we explore the symbolic nature of fantasies & how they can be decoded to reveal our deeper fears + desires. Artemisia introduces the "desire compass" and the "map of sexual fantasies" as tools for navigating these complex, often paradoxical landscapes. In addition to the traditional healing modalities, Artemisia proposes that embracing the inherent friction within our fantasies can lead to ongoing self-discovery & richer erotic experiences.
This episode leaves you with a fresh perspective on your desires & a deeper understanding of the transformative power of fantasies.
How to Connect with Artemisia:
https://MyFantasyIs.com
The Celeb Swoon Technique: Learn about your unique sexual psychology by taking a closer look at your fav swoon-worthy celebs at MyFantasyIs.com. And you don’t even have to tell anyone your sexual fantasies to do this exercise!
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
From the publisher's feed
Welcome to the Wild Souls podcast. I’m your host, Cat Mansfield. Together, we will return to our wild instincts; reconnect to our body, to our connection to something greater, to the Truth of our…