Wild Souls

In this episode, I get real about what I've going through. The grief & everything that comes with that - this episode feels a little more like a narrated journal entry to me. Anywho, while in this grief portal, I've been feeling extremely disoriented - like I'm inside a fun house and I can't find my way out. If you've ever felt like you had clarity - on what you wanted to do with your life, on what your "plan" is, etc - but then all of sudden that clarity is gone and everything you once "knew" has dissolved...this episode is for you. What to do when we're in seasons of life that are disorienting? Let go.

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In this episode, Nathan and I talk about how we knew each other were "the one" - how we knew this was something different. We talk about each of our journey's to collide with each other + our perspectives on "the one". This conversation is a little window into our love story - I hope it can be insightful + expansive for you listening. <3

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In this episode, I walk through 5 tools to consciously communicate. Conscious communication is a way of communicating that doesn’t ignite the ego's defense mechanisms and, instead, creates a portal for deeper understanding + intimacy in relationship (any relationship). We dive deeper into what conscious communication is, it's overall purpose, and 5 tools to start practicing it in your relationships.

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In this episode I talk about how to utilize sensuality - deriving knowledge + pleasure from our senses - to eventually step into an embodied sexuality. Our sexual nature as human beings is quite dynamic - for most of us there is a lot of shame programming around our sexuality. In this episode, I offer insights + tools to begin unlearning this shame programming & begin to live a life full of pleasure so that our sexual nature is free, revered, and cherished.

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In this episode, I talk about grief - what it is and how to use a grief portal to transform. Grief is a complex + difficult portal AND there are so many gifts + opportunities within this portal for us to learn + grow from. I talk about some of the ways grief is manifesting in my life since my dad passed and how I'm consistently learning how to reorient around grief to embody more grace + compassion.

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I'm so excited to be back!! In this episode, I talk about what's been going on over the last 10-11 months and some of the things I'm currently struggling with + tools I'm utilizing right now. I'm so excited to be creating this podcast again and everything this season will offer!

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In this episode, Aliya + I talk about how to overcome the birthday blues, some of the narratives that live inside of each of us around aging, and how to welcome new seasons / age gracefully.

Tulum is FULL! Join us in Guatemala in March '24

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In this episode, I talk about what the divine feminine is and the biggest shifts I've experienced on my journey to embodying the divine feminine.

Join us in Tulum... one spot left!!!!

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In this episode, I talk about the divine masculine energy is AND HOW to manifest the divine masculine energy (embodied in a partner) into your life. I talk about what the practices are to call in a partner that embodies the divine masculine energy!

Join us in Tulum!! 

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In this episode, I talk about the trials + tribulations I have recently encountered traveling on the road and the practices I've been using to dissolve resistance to exactly what is.

Join me & Aliya in Tulum

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