Wild Souls

In this episode, I talk about how to be open to & interpret signs from the universe.

Join me and Aliya in Tulum 

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Season 2! Welcome back! In this episode, I give a little life update & talk about what I've been focusing on in my practices over the last couple of months: Moving from my heart & receiving love in all forms.

Retreat in Tulum with me & Aliya

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In this episode, I talk about how to re-orient yourself around the fear of failure. I discuss how to use mindfulness tools to not only reframe + recreate your relationship with failure, but transmute this fear into aligned action.

Join me + Aliya in Tulum - more info released June 9!

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Interested in being a guest on the podcast? Send me a DM :)

How to navigate the "in between" - the transition from old version of Self to new version of Self.

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In order to rise, we need to root. Root into this Earth - into exactly what is here in this moment. The more we reject the experience we're having in this body, on this Earth - exaclty as it is - the further we move from transcendence, from rising - from peace.

To work with me
Join me in Tulum!
Follow along on instagram

Follow my journey on Instagram

Interested in being a guest on the podcast? Send me a DM :)

Feel like you're in a rut? Do you feel like you've been stagnant and aren't "moving" anywhere? In this episode, I talk about how to shift from moving towards a destination and, instead, embracing direction.  It will help you shift your perspective to begin to co-create with the universe and discover the direction that is truly meant for you - that is in alignment with your highest, most authentic, Self.

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In this episode, I dive into how to go about giving yourself permission to evolve + change your mind. There is so much peace + freedom in not only releasing old versions of self, but in fully integrating past versions of self to create space for a new + more aligned version of Self to come into existence.

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TULUM!

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In this episode, I talk about Sacred Rage -  how to give yourself permission to not only fully experience rage in your body, but to use this rage as a catalyst to transform + create a new standard in your life.

To work with me, check out all my offerings on my website
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Wanna come to Tulum??

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In this episode, I talk about the natural human tendency to crave anonymity: the allure of anonymity. I discuss WHY we crave anonymity at times and how to channel the same freedom, spontaneity, and possibility that anonymity promises into daily life.

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Learn more about Tulum!

Follow my journey on Instagram

Interested in being a guest on the podcast? Send me a DM :)

Follow my journey on Instagram

Interested in being a guest on the podcast? Send me a DM :)