Interview with "Wild and Weightless" founder Kristen Ales. We talk about her personal experiences at a young age with binge eating disorder and anorexia, how she's quieted that voice in her head, and how she's driven to help others with eating disorders through wilderness therapy.

Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes such as solo hiking and camping, entrepreneurship, outdoor equity, aging, conservation, motherhood, chronic illness, and more as they intersect with outdoor experiences. Hosted by Gale Straub.

Share Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

Sign up to save your podcasts

Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

More shows like She Explores

On Being with Krista Tippett

The Dirtbag Diaries

Adventure Sports Podcast

Outside/In

Outside Podcast

Nature Guys

Wild Ideas Worth Living

Women Who Travel | Condé Nast Traveler

Backpacker Radio

The Adventure Podcast

The Wild with Chris Morgan

Armchair Explorer: Travel and Adventure Inspiration

Dear Bob and Sue: A National Parks Podcast

Climbing Gold

We Can Do Hard Things