Wild Wild Wellness

Wild Wild Wellness

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Wild Wild Wellness episodes

  • S3E3: On Being Unapologetic with Emma Lokai

    Join Dana in conversation with Emma Lokai as they discuss entrepreneurship, embodying dark femininity, trusting yourself, and learning how to live unapologetically. 

    Emma Lokai is Business Coach who helps women embrace their Dark Femininity so they can f*ck with their UNAPOLOGETIC energy in their badass biz.

    Read about ways to work with Emma 

    Connect with Emma on Instagram  

    1 hr 24 min
  • S3E2: On Creating Accountability in Community with Dane McCarthy and Mac Johnson

    Join Daisy in conversation with Dane and Mac of The Athletic Clubs as they discuss motivation, community, building a business, and what it means to rip in.

    Dane McCarthy is the founder of The Athletic Clubs, a group of gyms in NYC that focuses on squad training, a unique concept in the fitness industry whereby members workout in ‘squads’ of 20 twice a week at a set time and with a dedicated coach. Mac Johnson is the Director of Operations for the ACs as well as one of the Head Coaches. 

    Click Here to Find Your Squad

    This episode was lovingly mixed and edited by Ani Klang. 

    57 min
  • S2E11: On Being on Your Own Team with Dana Chwatt

    Join Daisy and Dana Chwatt, Holistic Health Coach, for a conversation around all things gut health, community building, and building compassionate routines.

    Resources:
    Dana Chwatt: https://www.instagram.com/dana.ariele/?hl=en
    NYC Health Club Application: https://docs.google.com/forms/d/e/1FAIpQLSf4bMnOXdrqtAiR5l6I0m9BakS9owm6Odm1EzZSF2J03OSTqQ/viewform
    IIN: https://www.integrativenutrition.com
    Shilajit: https://cymbiotika.com/products/shilajit-normal-jar
    Come As You Are: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090

    43 min
  • S2E10: On Extreme Ownership with Skye Michiels

    Fueled by a love of education and creating meaningful connections, Skye Michiels is a recognized Motivational Speaker, Coach and Leader in the Real Estate industry. The empowering paths he’s paved to help Realtors develop the skills and strategies necessary to elevate their business has impacted thousands of agents to date. Skye is the National Head Of Agent Development at Compass where he is creating and teaching a national training curriculum across the country.

    You can find Skye on Instagram @skyemichiels and @the6amers. Check him out and let him know you listened to his episode!

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.

    51 min
  • S2E9: On Burnout and Resiliency with Dr. Azad John-Salimi

    Join us as we talk about preventing burnout and liberating the modern professional with the founder of Tipping Point Liberation Coaching, Dr. Azad John-Salimi.

    Azad is a doctor, and a burnout & resiliency coach living in Brooklyn, NY. He has over 10 years of clinical experience and he has been passionate about meditation for 30 years. Having personally hit the wall of burnout twice, he started Tipping Point Liberation Coaching to address the mounting toll of work exhaustion and burnout on the modern professional.

     You can find Dr. Azad on instagram @tippingpoint.coach and the first session with him is always free. You can schedule with him here: https://calendly.com/tippingpointcoach/discoverycall  Check out his page and let him know you listened to his episode of WWW! 

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.

    51 min
  • S2E8: On Healing Through Grief with Francesca Valarezo

    Join us as we talk about the healing process of movement in grief, with one of the most incredible teachers and healers I’ve worked with, Francesca Valarezo. 

    Francesca Valarezo is a New York City-based yoga, meditation teacher, and a master Shamanic Reiki practitioner. A New York City native that lives between New York and Peru, Francesca battled severe depression and panic attacks during her formidable years. Her desire to self-heal led Francesca to train in yoga therapeutics, Reiki, and Shamanism, a road that took Francesca in 2010 down a new path in teaching as she found that her desire to self-heal expanded to the need to help others heal.

    You can find Francesca on Instagram @spiritualrebelyogi. Her website is www.spiritualrebelny.com. Check her out and let her know you listened to her episode!

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.

    38 min
  • S2E7: On Finding Your Own Way with Emily Diers

    The lovely Emily Diers is back again in season two. Join us as we dig a little deeper into finding your own way and what that looks like in your body, life, relationships and creativity. 

    Emily Diers is a movement guide and professional dancer in Brooklyn, NY. She is passionate about creating and teaching approachable, creative ways to move and connect to our inner wisdom. Emily founded her business bodycraft in 2018 and is embarking on the opening of a studio for folks to move and feel free in community.

    You can find Emily on instagram @emdeers and @letsbodycraft. Her website is www.letsbodycraft.com. Be sure to tell her you listened in on her episode of Wild Wild Wellness.

    Click
    here to go to the episode in Season One with Emily.

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.



    52 min
  • S2E6: On the Power of Pelvic Health with Hayley O'Hara

    Join us as we unpack the mystery and the majesty of the pelvis and the pelvic floor, with the pelvic goddess herself miss Hayley O'Hara. 

    Hayley is a Pelvic Health Physiotherapist and Certified Yoga Instructor. Hayley currently practices in Toronto and offers virtual sessions. During the pandemic, Hayley launched her own online clinic and yoga studio where she sees clients and teaches weekly classes. To build onto her clinical practice, Hayley designed two specialized prenatal and postnatal programs for mothers looking to stay active during pregnancy and prepare for birth as well as recover from core and pelvic floor dysfunction in the postpartum period. Hayley’s mission is to transform the way pelvic health is practiced by giving it a role in our daily wellness rituals, on and off the mat.

    You can find Hayley on Instagram @pelvicgoddess. Her website is
    www.pelvicgoddess.ca. Let her know you listened to her episode of Wild Wild Wellness.

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.

    48 min
  • S2E5: On Holding the Vision with Chirag Shah

    Join us for a deep, thought-provoking conversation with the CEO of Chirag Shah Coaching, Chirag Shah. We talk about how to invest in ourselves and get back out there during the hard times.

    Chirag was four when he got his first job at his parents’ stationery store in Larchmont, NY. From the moment he could see over the counter, he asked everyone the same question: “How can I help?” Anyone who knows Chirag can see that service and gratitude are built right into his DNA. 

    Whether it’s his work ethic or his supernatural energy, it’s impossible not to be inspired by Chirag’s genuine interest and proven ability to help every person succeed. 

    For Chirag, the most important thing about his career is the relationships he’s built with agents across the county.  “Their success is my success,” says Chirag. “I wouldn’t have it any other way.”

    This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at  www.aniklang.com and on insta @ani_klang.

    52 min

About Wild Wild Wellness

From the publisher's feed

Hosted by Daisy Dolan and Dana Chwatt, Wild Wild Wellness is a podcast that celebrates the process of self-discovery through conversations with leading coaches, healers, and thought leaders.