Wild Wild Wellness

Our next guest is the inspiring, insightful Emily Diers. She sat down with Daisy  to share her journey as a performer and fitness entrepreneur in our digital world. They cover the medicinal power of positivity, the transformative power of movement plus the incredible wisdom of our bodies.

Emily Diers is a professional dancer and movement expert living in Brooklyn, NY. Emily created bodycraft as a way to bring people closer to their bodies, expression, and potential. She believes movement can be a joyful experience for everyone. 

Wild Wild Show Notes: Emily Diers (@emilydeers), bodycraft (@letsbodycraft), bodycraft Virtual Classes (www.letsbodycraft.com/classes), Dr. Natalia Petrzela (@nataliapetrzela), “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol” by Holly Whitaker, Rediscover Your Wholeness Course with Mark Groves (createthelove.com/courses/rediscover-your-wholeness/)

This Valentine's Day, listen to a candid conversation on wellness in relationships with coaches and co-creators of A Sex Journal, Levina Li and Caleb Spaulding. 

Levina Li spent a decade in go-to-market strategy for award-winning startups, nonprofits, and multinational organizations. She has since translated her expertise in business strategy, creativity, and self development into a variety of different coaching programs and offerings. Her flagship offering is Creative Courage, a 16-week journey that helps entrepreneurs build profitable and aligned businesses. 

Caleb Spaulding is a coach, facilitator, and percussionist focused on helping people find their authentic voices to create extraordinary lives and relationships.  He is the founder of Rhythm of Happiness, a multimedia company that uses rhythm to help people connect to their creativity, and The Bravery. As a facilitator, he's worked with clients including Google, LinkedIn, and Hinge. As a percussionist, he's performed on Oprah's 2020 Vision Tour, Lenny Kravitz's Let Love Rule Foundation, plus more stages around the world.  

Together, they co-created A Sex Journal, a tool to build intimacy and communication in relationships. A Sex Journal has been featured in Goop, Salon, Mother, and was named the SexTech Product of the Year Runner Up by Product Hunt. 

Wild Wild Show Notes: A Sex Journal (@asexjournal), Levina Li (@levinasays), Caleb Spaulding (@csspaulding), Rhythm of Happiness (@rhythmofhappiness), The Bravery (@emotionlbravery), The Five Minute Journal (www.intelligentchange.com/products/the-five-minute-journal), The Artist’s Way - Morning Pages, The Alchemist by Paulo Coelho, John and Julie Gottman (www.gottman.com), Esther Perel’s “Where Should We Begin?” Podcast  (estherperel.com), Kate McLeod (@katemcleod)

The inaugural Wild Wild Chat is with the sorceress of sound herself, Jackie Cantwell. She sat down with Daisy across the ‘net and talked reorganizing your cells with sound, finding your voice, and calling your own BS on social media and beyond.

Jackie Cantwell is a musician & sound meditation leader who has played sound bowls & led breath-work for some of the largest meditations in the world. Jackie facilitates sound globally for mass meditations through The Big Quiet, is Director of Medi Club (#mediclub) and is Founder of Camp Remember--a kids summer camp that uses yoga, meditation, & the arts as tools for self discovery. Most recently, Jackie was on tour with @Oprah, playing sound bowls for mass meditations in sold out arenas across the US.

Learn more: www.jackiecantwell.com // Wild Wild Show Notes: Jackie Cantwell (@itsjackiecantwell), The Big Quiet (@thebigquiet), Camp Remember (@campremember), Crystal Tones Bowls (www.crystalsingingbowls.com), Paul Kuhn (@paulmkuhn)