Will Power Affirmations

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The power of affirmations is immeasurable. By repeating positive statements about ourselves, we can change our thinking and consequently change our lives. Affirmations are most effective when they are specific, personal, and present tense. Writing our own affirmations is an incredibly powerful way to create the life we want. Keep reading to learn more about the amazing power of affirmations and how to write your own.

Most people are familiar with positive affirmations, but may not be aware of their true power. An affirmation is simply a statement that we repeat to ourselves that affirms something that we want to be true. For example, “I am healthy” or “I am wealthy”. Repeating these statements over time can change our thinking and help to manifest our desires.

When we repeat positive affirmations, we are essentially training our brains to think in a new, more positive way. Our brain is like a muscle- the more we exercise it, the stronger it gets. Just as we can strengthen our physical muscles by working out, we can strengthen our mental muscles by repeating positive affirmations.