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Because of all of the conversations around the law of attraction and manifesting in the self help community, I often hear the concern "I don't want to say any negative phrases when I am tapping because I'm worried I'll manifest negative outcomes in my life."

Given the way that manifestation in this world view is taught, I can understand how this might be a concern.

To help you understand how to get the most out of your tapping, this week's podcast covers:

• The scientific research on visualization
• What happens when we say only positive phrases when tapping
• How to get the most out of tapping to create change in your life

I also teach you a bonus method that I use when I am trying to create a new way of acting and being in the world.

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