Win With Andrew

Win With Andrew

By Andrew SapianoEducationSelf-Improvement
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Win With Andrew episodes

  • Ways To Have A Cheat Day Without Hating Yourself
    Losing weight can be one of the most challenging things you do in your life. Keeping motivation is a lot easier when you're able to cheat a bit. Old habits die hard and it will take a while to embrace your new lifestyle. Keep on keeping on because you're amazing and can achieve anything!!
    "It does not matter how slowly you go as long as you do not stop.” 
    – Confucius
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    24 min
  • Simple & Effective Ways To Add Some Fitness To Your Routine
    Fitting in fitness to our day can seem like such a task. We already have a lot going on in our day and trying to find time for anything else can be overwhelming. That's why we need to find some simple ways to fit in fitness to our day as well as making it effective enough to keep our motivation up to keep going.
    "If you want something you’ve never had, you must be willing to do something you’ve never done."
    — Thomas Jefferson
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    21 min
  • How To Set Your Life Up To Help Sleep Throughout The Night
    Getting to sleep is a challenge in itself. Staying asleep throughout the night is a whole different animal. We live very busy lives and there is a lot going on at any moment. It's not a wonder why sleep is mostly abandoned to try and accomplish another task or two. Getting a full nights sleep should be priority number one and there is some things you can do to almost guarantee your results.
    ”Sleep is an investment in the energy you need to be effective tomorrow.”
    – Tom Roth
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    26 min
  • Things You Can Do Today To Bring More Fun Into Your Life
    With all the daily struggles we face in life it can be tough to remember to have fun. Having fun means different things to different people, but the one thing we can all agree on is if you are not smiling then it can't be that fun. Smiling can be the best medicine when things don't seem to be working.
    “I had too much fun was no one’s last regret ever.”
    ― Jonathan Heatt
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    27 min
  • 7 Ideas To Help Calm Down When Things Don't Seem To Be Going Your Way
    In the daily hustle and bustle of life it can be tough to stop and smell the proverbial flowers. As we go through the motions of out daily life it can be a time when we get so caught up in what needs to be done that we wear ourselves thin and it can lead to unwanted health problems.
    "I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear."
    ― Steve Maraboli
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    27 min
  • Strategies To Consider To Live The Life Of Your Dreams
    Most things we do in life require a plan. Winston Churchill was quoted as saying if you fail to plan you plan to fail. A pretty to the point sentiment, but something that we can take and apply to our life. When things are important enough, we make sure they fit into our lives. This is the way we have to think about our future.
    “Success is 20% skills and 80% strategy. You might know how to succeed, but more importantly, what’s your plan to succeed?”
    —Jim Rohn
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    32 min
  • 5 Ways To Unlock Your Creative Side And Live A More Interesting Life
    We all have a creative side that we tap into once in a while. For some of us we do it purposely and for a reason. For others we do it by accident and don't understand what it take to get back to that mindset. With a little effort, we can all unlock our creative side and start living a more eventful life.
    “Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”
    ―Albert Einstein
    Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra
    22 min
  • BOGO Day 4 – Purify
    dōTERRA Purify®
    Today only, when you buy doTERRA Purify® 15 mL, you’ll get Clementine 15 mL for free! Limit of three per account.
    With a combination of refreshing and cleansing essential oils, doTERRA Purify is unmatched in cleaning properties and can help eradicate unwanted odors throughout the home.
    Clementine Product Description
    Clementine, a natural hybrid of mandarin and sweet orange, produces an essential oil abundant in limonene with an array of benefits. The essential oil, cold-pressed from the peel of the clementine, has a distinct aroma that is similar to that of Wild Orange oil, but with subtle Lemon notes.
    The clementine is named after Brother Marie-Clément, who ran an orphanage in Misserghin, Algeria during the late 19th century and grew the very first clementines in their garden.
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew #broterra
    24 min
  • BOGO Day 3 - Immortelle
    Immortelle®
    Today only, when you buy Immortelle® 10 mL, you’ll get doTERRA Touch® Frankincense 10 mL for free! Limit of three per account.
    A proprietary blend of powerfully renewing, rare essential oils used throughout history for their beautifying benefits, Immortelle is formulated to protect and nourish dry skin while helping to reduce the signs of the appearance of aging.
    doTERRA Frankincense Touch®
    Enjoy the benefits of Frankincense in a base of Fractionated Coconut Oil. Ideal for children and individuals with sensitive skin.
    Because of its chemical makeup, Frankincense oil holds significant renewing properties that give it a wide variety of uses. For centuries, Frankincense has been used for its beautifying characteristics—particularly for rejuvenating the appearance of skin and promoting feelings of relaxation
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew #broterra
    23 min
  • BOGO week continues – Adaptiv touch
    Adaptiv™ Touch
    Today only, when you buy doTERRA Touch® Adaptiv® 10 mL, you’ll get Kumquat 5 mL for free! Limit of three per account.
    Grounding and sweet, the aroma of Adaptiv Touch is a beautiful combination of Wild Orange, Lavender, Copaiba, Spearmint, Neroli, and Sweetgum essential oils combined a base of fractionated coconut oil.
    Size: 10 mL
    Retail: CA $34.00
    Wholesale: CA $25.50
    Kumquat Oil
    Indigenous to Asia, the kumquat is a small, orange-like citrus fruit. As an essential oil, kumquat offers a bright, citrus aroma that can be admired in a variety of different ways. Like several of its citrus relatives, Kumquat essential oil contains high levels of the chemical constituent limonene, giving it strong topical cleansing properties and making it the perfect addition to a homemade surface cleanser. Because it can also be cleansing to the skin and scalp, Kumquat oil is ideal to include in your personal care routine. Kumquat essential oil can also be enjoyed for the sweet and fresh flavour it can add to chilled, refreshing beverages. You can create an energizing aroma in your home by diffusing Kumquat oil by itself or combine it with other citrus oils for an invigorating, citrus scent throughout your space. Discover your favourite way to enjoy this unique citrus oil when you add Kumquat essential oil to your collection.
    Fun Fact
    The English name “kumquat” is derived from the fruit’s Chinese name, which means “golden orange” or “golden tangerine.”
    We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'
    P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.
    #winwithandrew #oilerlivingwithtina #tipswithandrew #broterra
    19 min

About Win With Andrew

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Guiding men in their 30's through the struggles of life