Wind Down Wednesdays

In Episode 87 we discuss the idea that each of us has a team of beings supporting us from the non-physical realms and how we can learn to meet and communicate with them to receive messages of guidance and support. I talk about my personal experience with my own Support Team and share a recent client encounter that reiterated the power of this loving support we all have access to. This meditation guides you into your energetic sanctuary where you have the opportunity to invite your Spiritual Support Team in for a "meet and greet," to ask how to open to and/or deepen your relationship with them, and to receive any messages they may have for you in this moment.

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Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 86 I do a live tarot card pull for the collective to connect us with our intuition. We discuss the idea that we have to step out of the guilt and fear-driven ego mind that tends to consume us in order to recognize ourselves as the source of all that is/Divine energy. When we develop deep trust for our own knowing and our connection to unconditional love we can start to open the door to rebirth, both as individuals and as a society. This meditation is a gentle invitation to step out of stress and overwhelm back into ease and relaxation in order to connect with your own intuitive knowing.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 85 we talk about how we tend to unconsciously leave bits of our energy behind in situations as we walk through our day. We notice world events and leave a bit there; we interact at work and leave a bit more; we empathize with friends and family and leave even more; we scroll through social media and leave a bunch there-- it's no wonder we end up feeling depleted, depressed and overwhelmed. Calling our energy home from these situations and transforming this fear-based energy into unconditional love allows us to refill our own cup and become a beacon of light and love so that we can intentionally send this love back out into the world. In this meditation we spend some time getting fully grounded and connected to the Earth. We call our energy home, release fear, invite love to fill us fully, then beam that love back out into the world.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 84 we discuss recent world events and how important it is to step out of fear and back into love when there is turmoil around us. I give some practical tips for coming back into ease and reconnecting with your Divine Light after being triggered. This meditation is designed to help reconnect you to your light and to recharge it for full illumination, and it includes some channeled Dimensional Frequency Expansion in my singing for love and light.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 83 we discuss the recent 2/22/22 portal and how the only way we can recognize and fully integrate an energetic shift is to stop and be in stillness. I talk about how last week's show about grief led me to the realization that grief and joy are linked. The heaviness and darkness of grief can be expanded back into joy through the experience of unconditional love. This meditation is an invitation to open to joy, whether it's the potential you have to experience it in the future or the full acceptance of it in this present moment.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 82 I talk about a recent event in my life that led me to start singing for grief and the unexpected gift I received from the Emerald layer of Dimensional Frequency Expansion in this process. This meditation is an invitation to lighten grief and to allow for the expansion of love within the sorrow of grief through receiving my heartsong.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 81 we discuss recent events that led me through a period of spiritual rebirth into integration and awakening. I talk about Dimensional Frequency Expansion (DFE) in terms of awakening, share some information about the layers of DFE (including the brand new fifth layer high heart awakening), and we embark upon a powerful Awakened Spirit Meditation together.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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What comes after Spiritual Rebirth? Shock, awe, and perhaps a bit of stuckness, then...INTEGRATION. In Episode 80 we discuss how important it is to integrate the seemingly disparate versions of ourselves along with the layers of our being (physical, mental, emotional and energetic) in order to power up our energy for the leap into awakening. This meditation invites you to integrate all those aspects of yourself that may seem segmented into one big, beautiful, powered up bubble of Divine life force energy.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 79 we talk about how sometimes a deep transformation leaves us without the words to describe what we're going through. I pull 3 Tarot cards for this transformative full moon, and we discuss how it is time to take the leap into healing by allowing the seemingly disparate parts of our lives and ourselves to become fully integrated. Our reward for this transformation is to be deeply present in the magnificence of each moment in our lives. This meditation invites you to begin this process of integration from the power of the heart center.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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In Episode 78 I give a Tarot reading for the New Year about letting go of our burdens through awareness and the power of radical love. This meditation is a call to claim your power as a Divine being of unconditional love and to commit to expand that love out into the world around you.

Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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